DEDICATION

Dedicated to all queen bees, honey kings, and bee buddies – and most especially to Honey King TJD

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COPYRIGHT

HarperCollinsPublishers

1 London Bridge Street

London SE1 9GF

www.harpercollins.co.uk

First published by HarperCollinsPublishers in 2021

Copyright © HarperCollinsPublishers 2021

FIRST EDITION

Cover design © HarperCollinsPublishers

Author: Andrea Kirk Assaf

Illustrator: Amy Holliday

Cover and interior designer: Jacqui Caulton

Copyeditor: Rachel Malig

Proofreader: Helena Caldon

Indexer: Ben Murphy

A catalogue record of this book is available from the British Library

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

Note from the Publisher

Disclaimer:

The information in this book is not intended to be taken as a replacement for medical advice or the services of trained and qualified health professionals. Any person with a condition requiring medical attention should consult a qualified practitioner. While very rare, an allergic reaction to honey can occur in some individuals with pollen allergies. If this happens, consult a doctor immediately. It is not recommended to give honey to children under one year old.

Find out about HarperCollins and the environment at www.harpercollins.co.uk/green

Source ISBN 978-0-00-843011-5

Ebook Edition © March 2021 ISBN: 978-0-00-846060-0

Version 2021-04-16

CONTENTS

Cover

Title Page

Dedication

Note to Readers

Copyright

CHAPTER ONE

The surprising history and lore of honey

CHAPTER TWO

The many sources and flavours of honey

CHAPTER THREE

A honey buyer’s guide – how to avoid fool’s gold and find the real deal

CHAPTER FOUR

Food and drink recipes with honey

Honey-Ginger Lemonade Punch

Maya’s Honeyed Hot Cocoa

Fruit Smoothie

Gold Rush

The Bee’s Knees

Spiced Hot Honey Toddy

Tony’s Crazy Tea

Café Miel

Goat’s Cheese, Honey and Fruit Crostini

Prosciutto Honey Wraps

Honey-Soy Salad Dressing

Honey-Lemon Dressing

Versatile Honey-Mustard Sauce

Honey-Lime Chicken Skewers

Stout and Honey Beef Roast

Honey-Garlic Pork Chops

Honey Haddock

Honey-Brined Grilled Prawns

No-Bake Honey Energy Bites

Honey Cake with Honey Buttercream Icing

Apple Baklava Bites

CHAPTER FIVE

Honey healthcare and beauty recipes

CHAPTER SIX

Honey wisdom

Additional Resources

List of searchable terms

Acknowledgements

About the Author

About the Illustrator

About the Publisher

CHAPTER ONE
THE SURPRISING HISTORY AND LORE OF HONEY

No other insect in existence has been more intently studied, experimented upon, worshipped and exploited than the humble honey bee. And the cause of it all has been what we get out of our relationship with that tiny creature – the sweet liquid that only a bee can produce, and which so delights human tastebuds that it has been described as the food of the gods: honey.

The origins of different foods are fascinating and complex, but nothing that we still put on our tables today can hold a candle to honey in terms of culinary history. Humans have been harvesting honey for nearly as long as we have existed, with records of the practice being documented in stone 8,000 years ago in the Cuevas de la Araña (‘Spider Caves’), in Bicorp, Spain. The figure depicted on the cave wall is teetering precariously on a ladder, swiping honey from a wild bees’ nest; that honey hunter would have suffered greatly for his or her prize. Incredibly, that same dangerous method is still in use today, though it is a swiftly dwindling tradition. Immense beehives high up on Himalayan cliffs in Nepal have, for centuries, inspired Gurung tribespeople to risk life and limb climbing rope ladders barefoot in order to cut off the honeycomb that is literally dripping over the sides of nests constructed within crevices.

DID YOU KNOW?

Honey is the only food humans eat that is produced by an insect.

WHY ARE WE SO CRAZY ABOUT HONEY?

Humans are predisposed to crave sweetness in all its forms because sugar means energy, and energy means growth. From our mother’s milk to our first teaspoon of honey, the best things in life are sweet!

For thousands of years, honey (from the Old English word ‘hunig’) would have been consumed in a very raw form – comb, brood and all – as it still is by some today. It wasn’t until 1865 that a device was created to efficiently separate the honey from the comb. The centrifugal honey extractor, invented by Major Franz Elder von Hruschka, a Viennese who resided in Venice, signalled a huge development for beekeepers, allowing them to reuse the honeycomb and thereby maintain and grow their hives. Though there are several other methods still in use, the majority of commercial beekeepers today depend upon this invention.

The invention of the centrifugal extractor, along with wooden bee boxes with removable frames, allowed for the growth of commercial beekeeping, making honey harvesting a more profitable business.

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