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Lesley Ackland

Жанры и тэги:

спортспорт / фитнескультура и просвещениеспорт, здоровье, красотафизкультура и спорт
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Pilates
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Pilates
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First Directions – an inspirational source of information, insights and practical techniques to change your life.Pilates is an exercise system traditi…
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10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
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10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
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Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympi…
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20 MINUTES TO MASTER ... PILATES
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20 MINUTES TO MASTER ... PILATES
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Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve your overall appearance? Pilates will help you achiev…
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10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
0
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
0
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympi…
Подробнее
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