Alexey Goldman
Жанры и тэги:
Psychology of forgiveness
Carrying a heavy stone of resentment within you?
Every day, you burn yourself on the past, waiting for an apology that may never come. What if freedom…
ПодробнееSleep: how to wake up refreshed
Do you fall asleep worrying about your problems and wake up feeling tired? Is coffee your “fuel” and the alarm clock your enemy?
This book is your pra…
ПодробнееEmotional burnout of parents
Running on empty? Feel like you’re a bad mom or dad because you have no energy for your kids? You’re not — you’re burned out. This lifeline of a book …
ПодробнееMemory: how to remember everything
Tired of losing your keys, blushing when you forget a name, or feeling muddled after reading an article? Your brain isn’t a leaky bucket!
This book is…
ПодробнееThe science of happiness
Want to know what truly makes us happy? Not myths — science! This book is your practical guide to happiness. Grounded in psychology and neuroscience, …
ПодробнееMicro habits – macro results
Tired of failed plans and unreachable goals? Willpower isn’t the answer. The secret lies elsewhere!
This book reveals how just 5 minutes a day can lea…
ПодробнееThe psychology of small steps
Tired of setting grand goals only to burn out before you reach them? This book offers a different path. Welcome to the philosophy of small steps! Prac…
ПодробнееAn introvert in the world of extroverts
Feeling tired of the constant hustle and the sense that you’re “not like everyone else”? This book is your personal blueprint for turning introversion…
ПодробнееLoneliness as a resource
Do you dread the silence, feeling a pang of loneliness instead of peace? It’s time to unlock the power of being alone!
This book is your guide to find…
ПодробнееBrain reset after 40
After 40, your brain doesn’t decline — it evolves! Forget the myths about fading mental power. Discover the proven strength of neuroplasticity! This g…
ПодробнееMindfulness practices
Tired of anxiety and feeling like life is on autopilot? This book is your practical guide to mindfulness.
Across 14 insightful chapters, you will lear…
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