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Alexey Goldman

Жанры и тэги:

Psychology of forgiveness
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Carrying a heavy stone of resentment within you? Every day, you burn yourself on the past, waiting for an apology that may never come. What if freedom…
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Sleep: how to wake up refreshed
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Do you fall asleep worrying about your problems and wake up feeling tired? Is coffee your “fuel” and the alarm clock your enemy? This book is your pra…
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Emotional burnout of parents
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Running on empty? Feel like you’re a bad mom or dad because you have no energy for your kids? You’re not — you’re burned out. This lifeline of a book …
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Memory: how to remember everything
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Tired of losing your keys, blushing when you forget a name, or feeling muddled after reading an article? Your brain isn’t a leaky bucket! This book is…
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The science of happiness
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Want to know what truly makes us happy? Not myths — science! This book is your practical guide to happiness. Grounded in psychology and neuroscience, …
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Micro habits – macro results
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Tired of failed plans and unreachable goals? Willpower isn’t the answer. The secret lies elsewhere! This book reveals how just 5 minutes a day can lea…
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The psychology of small steps
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Tired of setting grand goals only to burn out before you reach them? This book offers a different path. Welcome to the philosophy of small steps! Prac…
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An introvert in the world of extroverts
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Feeling tired of the constant hustle and the sense that you’re “not like everyone else”? This book is your personal blueprint for turning introversion…
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Loneliness as a resource
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Do you dread the silence, feeling a pang of loneliness instead of peace? It’s time to unlock the power of being alone! This book is your guide to find…
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Brain reset after 40
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After 40, your brain doesn’t decline — it evolves! Forget the myths about fading mental power. Discover the proven strength of neuroplasticity! This g…
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Mindfulness practices
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Tired of anxiety and feeling like life is on autopilot? This book is your practical guide to mindfulness. Across 14 insightful chapters, you will lear…
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