Michael Chaskalson
Жанры и тэги:
The Mindful Workplace. Developing Resilient Individuals and Resonant Organizations with MBSR
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the lates…
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Mind Time: How ten mindful minutes can enhance your work, health and happiness
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises y…
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Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own…
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Mindfulness in Eight Weeks
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own…
ПодробнееMindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own…
ПодробнееThe Mindful Workplace. Developing Resilient Individuals and Resonant Organizations with MBSR
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the lates…
Подробнее