Michael Chaskalson
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the lates…
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Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own…
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IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises y…
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Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own…
Подробнее- 0
- 0
- 0
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the lates…
Подробнее- 0
- 0
- 0
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own…
Подробнее