Nigel Denby
Жанры и тэги:
Nutrition For Dummies
In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information yo…
ПодробнееThe GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL …
ПодробнееThe 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more …
ПодробнееThe GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy…
ПодробнееThe GL Diet For Dummies
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and…
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