Nigel Denby
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GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL …
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GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more …
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In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information yo…
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Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy…
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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and…
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