Английский для начинающих: практические темы. Учим слова, выражения и фразы для повседневной жизни

Word Power

1. wake up

Значение: просыпаться

I usually wake up at 7 a.m.

Я обычно просыпаюсь в 7 утра.

She wakes up early even on weekends.

Она просыпается рано даже по выходным.

2. get ready

Значение: собираться (приводить себя в порядок, готовиться выйти)

I get ready for work in 30 minutes.

Я собираюсь на работу за 30 минут.

He gets ready before breakfast.

Он собирается до завтрака.

3. start the day

Значение: начинать день

I start the day with a cup of coffee.

Я начинаю день с чашки кофе.

She likes to start the day with some exercise.

Она любит начинать день с небольшой зарядки.

4. on time

Значение: вовремя

I arrive at work on time every day.

Я прихожу на работу вовремя каждый день.

He finishes his tasks on time.

Он заканчивает свои задачи вовремя.

Reading Text

My daily routine is simple, but it helps me stay organized. I usually wake up at 7 a.m. I do not check my phone immediately because I want to start the day calmly. After I wake up, I make my bed and go to the kitchen. I start the day with a cup of coffee and a small breakfast.

Then I get ready for work. I get ready quickly because I do not like to be late. It takes me about 30 minutes to get ready. I choose my clothes, brush my teeth, and pack my bag. I always try to leave the house on time.

My office is not far from my home, so I usually arrive on time. Being on time is important to me. When I arrive on time, I feel relaxed and confident.

In the evening, I follow a simple routine again. I prepare dinner, watch a short video, and plan the next day. A good routine helps me start the day well and finish it calmly.

Check Your Understanding

What time does the person wake up?

How long does it take the person to get ready?

Why does the person not check the phone immediately after waking up?

How does the person feel when they arrive on time?

Do you think having a daily routine is important? Why or why not?

Build Your Vocabulary

Exercise 1 – Multiple Choice

I usually ______ at 7 a.m.

A) wake up

B) get ready

C) arrive

D) start

She likes to ______ with a healthy breakfast.

A) get ready

B) start the day

C) wake up

D) finish

It takes me 20 minutes to ______ for work.

A) wake up

B) arrive

C) get ready

D) start

He always comes to work ______.

A) early morning

B) quickly

C) on time

D) start the day

Exercise 2 – Matching

Match the expressions with their translations.

wake up

get ready

start the day

on time

a) вовремя

b) начинать день

c) просыпаться

d) собираться

Exercise 3 – Use It!

Write 3—4 sentences about your daily routine. Use at least two expressions from Word Power.

Answer Key

Exercise 1

1 – A) wake up

2 – B) start the day

3 – C) get ready

4 – C) on time

Exercise 2

1 – c

2 – d

3 – b

4 – a

Sample Answers

Check Your Understanding:

The person wakes up at 7 a.m.

It takes about 30 minutes to get ready.

The person does not check the phone because they want to start the day calmly.

The person feels relaxed and confident when they arrive on time.

Example answer: I think having a daily routine is important because it helps me stay organized and feel less stressed.

Exercise 3 – Example:

I wake up at 6:30 a.m. every day. I start the day with coffee and toast. It takes me 40 minutes to get ready. I always try to arrive at work on time.

Word Power

1. rush

Значение: спешить, торопиться

I always rush in the morning because I wake up late.

Я всегда спешу утром, потому что поздно просыпаюсь.

She rushed to catch the bus.

Она поспешила, чтобы успеть на автобус.

2. skip breakfast

Значение: пропускать завтрак

Sometimes I skip breakfast when I am in a hurry.

Иногда я пропускаю завтрак, когда спешу.

He never skips breakfast because it gives him energy.

Он никогда не пропускает завтрак, потому что это даёт ему энергию.

3. get stuck in traffic

Значение: застрять в пробке

I often get stuck in traffic on my way to work.

Я часто застреваю в пробке по пути на работу.

She got stuck in traffic for 30 minutes yesterday.

Вчера она застряла в пробке на 30 минут.

4. catch up

Значение: наверстать, догнать

I need to catch up on my emails after a busy morning.

Мне нужно наверстать почту после напряжённого утра.

He tried to catch up with his friends after school.

Он пытался догнать своих друзей после школы.

Reading Text

A busy morning is common for many people. I usually wake up at 6:30 a.m., but sometimes I wake up late and have to rush. I skip breakfast when I am in a hurry, but I know it is not healthy. After washing my face and brushing my teeth, I get dressed quickly and check my bag to make sure I have everything.

On some days, I get stuck in traffic on the way to work. It can be very stressful, but I try to stay calm. I often listen to music or a short podcast while waiting in traffic. Even though mornings are busy, I try to start the day positively.

At work, I need to catch up on emails and tasks. A busy morning can make me tired, but it also gives me energy to focus. I have learned that planning the night before helps a lot. I prepare my clothes, breakfast, and bag to avoid rushing in the morning. A well-organized morning helps me start the day calmly, even if it is busy.

Check Your Understanding

What time does the person usually wake up?

What does the person do when they are in a hurry?

Why can getting stuck in traffic be stressful?

How does the person try to stay calm in the morning?

Do you like busy mornings or calm mornings? Why?

Build Your Vocabulary

Exercise 1 – Multiple Choice

If you are late, you may have to ______.

A) skip breakfast

B) rush

C) catch up

D) get stuck

I ______ every day because traffic is heavy.

A) skip breakfast

B) rush

C) get stuck in traffic

D) catch up

After a busy morning, I need to ______ on emails.

A) skip breakfast

B) get stuck

C) catch up

D) rush

Sometimes people ______ when they are in a hurry.

A) get stuck in traffic

B) skip breakfast

C) catch up

D) wake up

Exercise 2 – Matching

Match the phrases with their translations:

rush

skip breakfast

get stuck in traffic

catch up

a) застрять в пробке

b) торопиться

c) пропускать завтрак

d) наверстать

Exercise 3 – Use It!

Write 3—4 sentences about a busy morning in your life. Use at least two expressions from Word Power.

Answer Key

Exercise 1

1 – B) rush

2 – C) get stuck in traffic

3 – C) catch up

4 – B) skip breakfast

Exercise 2

1 – b

2 – c

3 – a

4 – d

Sample Answers

Check Your Understanding:

The person usually wakes up at 6:30 a.m.

When in a hurry, the person rushes and sometimes skips breakfast.

Getting stuck in traffic can be stressful because it causes delays and makes people late.

The person stays calm by listening to music or a podcast.

Example answer: I prefer calm mornings because I feel more relaxed and prepared.

Exercise 3 – Example:

I usually wake up at 7 a.m., but yesterday I woke up late and had to rush. I skipped breakfast because I was in a hurry. On the way to work, I got stuck in traffic. When I arrived, I had to catch up on emails.

Word Power

1. unwind

Значение: расслабляться, отдыхать после работы или напряжённого дня

I like to unwind by reading a book in the evening.

Я люблю расслабляться, читая книгу вечером.

She unwinds after work with a cup of tea.

Она расслабляется после работы с чашкой чая.

2. run errands

Значение: делать дела, выполнять небольшие повседневные задачи

After work, I usually run errands like grocery shopping.

После работы я обычно делаю дела, например, покупаю продукты.

He runs errands before dinner every day.

Он выполняет свои дела перед ужином каждый день.

3. catch up with friends

Значение: встретиться и поговорить с друзьями, обменяться новостями

I often catch up with friends on Friday evenings.

Я часто встречаюсь с друзьями по пятницам вечером.

She called to catch up with her old friend.

Она позвонила, чтобы пообщаться со старым другом.

4. prepare dinner

Значение: готовить ужин

I prepare dinner for my family every evening.

Я готовлю ужин для своей семьи каждый вечер.

He prepares dinner while listening to music.

Он готовит ужин, слушая музыку.

Reading Text

After work, my day continues in a quieter way. I like to unwind after a busy day. Sometimes I sit on the sofa and read a book, or I watch a short video to relax. It helps me feel calm and ready for the evening.

Often, I need to run errands after work. I go to the supermarket, pick up a package, or visit the pharmacy. Running errands can be tiring, but it feels good to get things done.

I also try to catch up with friends in the evening. We call or meet to talk about our day. Talking with friends helps me unwind even more and forget about work for a while.

Finally, I prepare dinner. I like to cook simple meals, and sometimes I try new recipes. Preparing dinner is part of my routine, and it gives me a sense of satisfaction. After dinner, I plan the next day or enjoy a quiet activity at home. Evenings after work are important for rest and preparation for tomorrow.

Check Your Understanding

What does the person do to unwind after work?

Name one errand the person often runs.

Why does the person catch up with friends in the evening?

How does preparing dinner help the person feel?

What do you usually do after work to relax?

Build Your Vocabulary

Exercise 1 – Multiple Choice

I like to ______ after a long day at work.

A) run errands

B) unwind

C) catch up

D) prepare

She called her friend to ______.

A) unwind

B) catch up with friends

C) run errands

D) prepare dinner

Every evening, I ______ for my family.

A) prepare dinner

B) catch up with friends

C) unwind

D) run errands

On weekends, I often ______ like going to the post office.

A) unwind

B) run errands

C) catch up

D) prepare

Exercise 2 – Matching

Match the expressions with their translations:

unwind

run errands

catch up with friends

prepare dinner

a) готовить ужин

b) встретиться и поговорить с друзьями

c) расслабляться

d) делать дела, выполнять повседневные задачи

Exercise 3 – Use It!

Write 3—4 sentences about your evening routine. Use at least two expressions from Word Power.

Answer Key

Exercise 1

1 – B) unwind

2 – B) catch up with friends

3 – A) prepare dinner

4 – B) run errands

Exercise 2

1 – c

2 – d

3 – b

4 – a

Sample Answers

Check Your Understanding:

The person unwinds by reading a book, watching videos, or relaxing on the sofa.

One errand the person often runs is going to the supermarket.

The person catches up with friends to relax and forget about work for a while.

Preparing dinner gives the person a sense of satisfaction.

Example answer: After work, I like to unwind by listening to music and sometimes meeting friends.

Exercise 3 – Example:

After work, I like to unwind by sitting on the sofa. I run errands like going to the supermarket. I also catch up with friends in the evening. Finally, I prepare dinner before relaxing for the night.

Word Power

1. shopping list

Значение: список покупок

I always make a shopping list before going to the supermarket.

Я всегда составляю список покупок перед походом в супермаркет.

She forgot her shopping list and bought too many things.

Она забыла свой список покупок и купила слишком много вещей.

2. aisle

Значение: проход (между рядами товаров)

I walked down the aisle looking for bread and milk.

Я шёл по проходу в поисках хлеба и молока.

The pasta is in aisle 5.

Макароны находятся в проходе 5.

3. on sale

Значение: по акции, со скидкой

These apples are on sale today.

Эти яблоки сегодня по акции.

I always check what is on sale before I buy anything.

Я всегда смотрю, что по акции, перед тем как что-то купить.

4. checkout

Значение: касса, процесс оплаты

I waited in line at the checkout for 10 minutes.

Я стоял в очереди у кассы 10 минут.

At the checkout, I paid with my credit card.

У кассы я оплатил кредитной картой.

Reading Text

Going to the supermarket is part of my weekly routine. Before I go, I always make a shopping list. A shopping list helps me remember everything I need and avoid buying unnecessary things.

When I arrive at the supermarket, I take a cart and start walking down the aisles. I look for fresh vegetables, fruits, and other products on my list. Sometimes I find something on sale. If the price is good, I buy it even if it was not on my list.

After picking everything I need, I go to the checkout. I wait in line and then pay for my shopping. I usually check my receipt to make sure the prices are correct. Going to the supermarket can take time, but it feels good to have everything I need at home.

Shopping in a supermarket is simple, but it is easier if you plan ahead. Using a shopping list, knowing the aisles, and looking for items on sale makes the process faster and more organized.

Check Your Understanding

Why does the person make a shopping list?

Where can you find pasta in the supermarket?

What does the person do if they find something on sale?

Why does the person check the receipt at the checkout?

How do you usually plan your shopping?

Build Your Vocabulary

Exercise 1 – Multiple Choice

Before going shopping, I always make a ______.

A) checkout

B) aisle

C) shopping list

D) sale

The bread is in ______ 3.

A) shopping list

B) aisle

C) checkout

D) on sale

I waited in line at the ______ to pay.

A) aisle

B) checkout

C) shopping list

D) on sale

These oranges are cheap today because they are ______.

A) on sale

B) checkout

C) aisle

D) shopping list

Exercise 2 – Matching

Match the words with their translations:

shopping list

aisle

on sale

checkout

a) по акции

b) список покупок

c) касса

d) проход

Exercise 3 – Use It!

Write 3—4 sentences about your last visit to the supermarket. Use at least two expressions from Word Power.

Answer Key

Exercise 1

1 – C) shopping list

2 – B) aisle

3 – B) checkout

4 – A) on sale

Exercise 2

1 – b

2 – d

3 – a

4 – c

Sample Answers

Check Your Understanding:

The person makes a shopping list to remember everything they need and avoid unnecessary purchases.

Pasta can be found in aisle 5.

If the person finds something on sale, they buy it even if it was not on their list.

They check the receipt to make sure the prices are correct.

Example answer: I usually plan my shopping by making a list and checking for sales.

Exercise 3 – Example:

Yesterday, I went to the supermarket. I had a shopping list and walked down the aisles to find everything. I found milk on sale, so I bought it. At the checkout, I paid quickly and checked the receipt.

Word Power

1. recipe

Значение: рецепт

I always follow a recipe when I try a new dish.

Я всегда следую рецепту, когда пробую новое блюдо.

She found an easy recipe online for pasta.

Она нашла простой рецепт пасты в интернете.

2. ingredients

Значение: ингредиенты, составляющие блюда

I bought all the ingredients for tonight’s dinner.

Я купил все ингредиенты для сегодняшнего ужина.

Fresh ingredients make the food taste better.

Свежие ингредиенты делают еду вкуснее.

3. boil

Значение: кипятить, варить

I boil water to make tea.

Я кипячу воду, чтобы приготовить чай.

She boiled the potatoes for 20 minutes.

Она варила картофель 20 минут.

4. set the table

Значение: накрывать на стол

I set the table before dinner.

Я накрываю на стол перед ужином.

He asked his sister to set the table while he cooked.

Он попросил сестру накрыть на стол, пока он готовил.

Reading Text

Cooking dinner is part of my evening routine. I usually decide what to cook in the afternoon and look for a recipe if I want something new. Following a recipe helps me cook without mistakes.

Before I start, I gather all the ingredients. Fresh ingredients make the food taste better. I wash vegetables, cut meat, and prepare sauces. Cooking can be relaxing if I take my time and follow the steps carefully.

Sometimes I boil water for pasta or potatoes. Boiling is simple, but it is important to check the time so the food is not overcooked. While the food is cooking, I set the table. I like to have plates, forks, and glasses ready before dinner.

After everything is ready, I enjoy eating my meal. Cooking dinner is not just about food; it is also about feeling satisfied and relaxed. Even on busy days, I try to cook something simple and healthy.

Check Your Understanding

Why does the person follow a recipe?

What should you do with fresh ingredients?

How long does the person boil potatoes?

Why does the person set the table before dinner?

Do you prefer cooking yourself or eating ready-made food? Why?

Build Your Vocabulary

Exercise 1 – Multiple Choice

I need a ______ to cook a new dish.

A) ingredients

B) recipe

C) table

D) boil

Fresh ______ make food taste better.

A) recipe

B) ingredients

C) boil

D) set the table

I ______ water to cook pasta.

A) boil

B) recipe

C) ingredients

D) set the table

I ______ before dinner so everything is ready.

A) boil

B) set the table

C) recipe

D) ingredients

Exercise 2 – Matching

Match the words with their translations:

recipe

ingredients

boil

set the table

a) накрывать на стол

b) кипятить, варить

c) ингредиенты

d) рецепт

Exercise 3 – Use It!

Write 3—4 sentences about cooking dinner. Use at least two expressions from Word Power.

Answer Key

Exercise 1

1 – B) recipe

2 – B) ingredients

3 – A) boil

4 – B) set the table

Exercise 2

1 – d

2 – c

3 – b

4 – a

Sample Answers

Check Your Understanding:

The person follows a recipe to cook without mistakes.

Fresh ingredients should be washed and prepared before cooking.

The person boiled the potatoes for 20 minutes.

The person sets the table so everything is ready for dinner.

Example answer: I prefer cooking myself because I can choose fresh ingredients and make it healthy.

Exercise 3 – Example:

Today, I decided to cook dinner. I followed a new recipe and used fresh ingredients. I boiled the pasta and set the table while the food was cooking. Finally, I enjoyed a healthy and delicious meal.

Word Power

1. tidy up

Значение: прибирать, приводить в порядок

I tidy up my room every morning.

Я прибираю свою комнату каждое утро.

She tidied up the living room before the guests arrived.

Она прибрала гостиную перед приходом гостей.

2. dust

Значение: вытирать пыль

I dust the shelves once a week.

Я вытираю пыль с полок раз в неделю.

He dusted the furniture before vacuuming.

Он вытер пыль с мебели перед тем, как пропылесосил.

3. vacuum

Значение: пылесосить

I vacuum the carpet every Saturday.

Я пылесошу ковёр каждую субботу.

She vacuums the floor quickly before dinner.

Она быстро пылесосит пол перед ужином.

4. mop

Значение: мыть пол, протирать пол влажной тряпкой

I mop the kitchen floor after cooking.

Я мою пол на кухне после готовки.

He mopped the bathroom floor yesterday.