Practical Course. Past Life Recalls

After the session

After the session, you may experience doubts about the experiences and pictures of your past lives. Thoughts may arise that all this is fiction, fantasy. However, believe that in a trance state, even a light one, with the internal monologue turned off, a person can hardly be subject to pleasant fantasies. There is a high probability that you may see a life that is not joyful and certainly not what you expected in your rosy fantasies.

This happens because we all come to learn and evolve on this planet. Earth is our training ground, and it is through struggles and battles that we refine the strength of our spirits, so there are no completely easy and happy lives. Perhaps you will see death in a past life, which will be solid evidence that this is not mere fantasy.

Further sessions will be very beneficial: you will be able to see defining moments of your past life that have partially shaped your current personality, its issues, and diseases. For example, you will understand why your left leg often aches inexplicably (you have seen that in a past life you fell off a horse and injured your leg, which left a psychological trauma on your soul). Or you will understand why you have conflicts with your relatives (for instance, your brother in a past life was connected to you, and you treated him too harshly).

Although we have a different body in this life, we carry a certain emotional imprint of problems and pains from our past life. Read examples of such stories in the second part of the book «Conversations with Quetzalcoatl». You can recognize certain people who appear alongside you from life to life and are your kindred spirits, members of the same spiritual family.

5. Utilizing the practice of «Shamanic Cave» to view the childhood and youth of your current life.

Before diving into the past life, you can practice on remembering childhood and make a journey to the beginning of your life. The method is the same. You halt the inner monologue, imagine a cave and ask your subconscious to show yourself at the institute, then at school; at the age of fifteen, twelve, ten, and so on, until the very moment of birth and being in the womb. Many people, using similar practices or hypnosis, remembered what their maternity hospital looked like, felt how it was to be in the womb.

Sometimes some problems of your life that appeared in childhood (especially as a result of mental trauma) can be detected and solved with the help of this practice. You can talk to your «inner child», that is, with yourself as a child, and understand how insignificant the fears and resentments of that age were. If you have such psychological problems, then go through the «cave» to your childhood; look with adult eyes and forgive those who have offended you; embrace your inner child, fill him with light and love and say: «I forgive and let you go.» After this session, you will find it significantly easier to go through life.

It is these techniques that psychologists and regression therapists use, only they bring a lot of personal nuances into these sessions and lead you according to a predetermined scheme. You are able to solve all your problems by yourself, the main thing is to see them. After having made a trip through the ribbon of time to your childhood, describe it in a diary and observe yourself: you will notice how your feelings and some reactions will change. This leads usually to the softening of pain and sorrow, reviewing relationships with your loved ones and refilling with new strength.

Summary of the «Shamanic Cave» practice (use for re-entry)

Sit comfortably, halt your internal monologue.

Imagine a cliff with a cave, look around paying attention to the details around you.

Choose a cave and enter it.

Traverse through the cave and find the exit that leads to a past life. Explore the surroundings, move towards the goal that emerges before you (a city, some place in the forest, a seaside, etc.).

Look for a person whom you will instantly recognize.

Have a conversation with this person, ask for their name, the name of the city, and their occupation.

Ask the person to show you the most significant moments in the life (birth, wedding, death, etc.).

Thank your subconscious for the work it has done and return back through the cave.

After concluding the session, immediately write down everything you remember (the appearance of the place, the person's clothing, record any dialogues with them, and especially note down any names or titles you heard). You can then search the internet to see if there is any information about this person or the time period they belong to.

6. List of questions to ask during the session

The process of remembering past lives can be very captivating and emotional. More accurately, this evokes profound feelings rather than surface-level emotions. It can bring about joy (for instance, realizing that your chosen one is a soul mate) or sadness. It can also create a sense of lightness and liberation from heavy emotions that earlier have hindered you to live and develop.

In addition, the process should also be informative, that is, answer the questions you have asked. Sometimes, at the moment of viewing a past life, you may forget what exactly you wanted to know, so we recommend that you think about a number of questions in advance. You may ask these questions to your past incarnations (you may consider the whole process as a conversation with your subconscious), or to people who were somehow connected with you in the past (here, the practice called «Pyramid of Light» will be used; see below).

To help you in the process of recalling past lives (on the base of the experience of different people recalling their lives), we have prepared in this course some questions that should be asked while reviewing your past lives. They are formulated according to their significance. You may also add your questions to the list, based on the history of your past life.

A general question that should be asked first. (This is not even a question, but an insistent appeal to the memory of your subconscious).

«I ask to show me the most significant moments of my past life.»

Prepare yourself, it may be the death of your previous body, birth, studying at school or university, meeting a loved one, and so on. Unfortunately, tragic events are often the most remembered, so the initial impression of a past life may be somewhat sorrowful. However, be open to see both pleasant and less pleasant moments. You can read examples of past life memories in the second part of the book «Conversations with Quetzalcoatl».

The second question.

A very important informational question to ask secondly is, «What is your name, what is your surname?» Experience shows that the name is often easily remembered, even from the first or second session. However, when it comes to surnames, there may be blocks in your subconscious that prevent recall, especially if the person was well-known in history. Sometimes, the surname of the individual can be deduced from their name and the timeframe if they left a mark in history.

The third question.

Based on the second question, we proceed directly to the third: «Time and place.» We ask to be shown the city or location where the person lived. Often, the name of the place naturally emerges or can be deduced from the clothing of the people you see. Additionally, the architectural style of the buildings can provide a rough indication of the time period, century, and birth years.

Next question: we ask to be shown the house where the avatar lived.

You can thoroughly explore the house, examine the rooms, furniture, belongings, and also observe the surrounding area or street.

During one session, it is worthwhile to ask a question about your relatives in a past life. For example: «Who were my parents, spouse, children, brothers and sisters.» It may turn out that you will recognize some of them in your current life. For example, your son in your past life may now be your nephew.

This means that you are looking for your real family, consisting of kindred spirits who have been incarnating together for a long time. Such kindred souls support you, help you to solve the tasks assigned for this incarnation. All this in general helps you to understand the role of those people who are now in your proximity, to stop being offended by them, not demanding what they are not capable of to do, to pay more attention to them. You should also forgive those who act unfairly towards you. It is likely that you yourself, even before you were born, asked these people to treat yourself in a certain way in order to solve the problems of your life. All these examples will be discussed in more detail in the second part of the book: «Conversations with Quetzalcoatl».

There is another question that should be asked.

The matter is about your professional skills in a past life, about experience received in a certain sphere. The question sounds like this: «What was my profession?»

By observing different people, you may notice that some people are born already having certain skills. Someone easily masters music or painting, someone immediately directs their interest to science, and some have a distinct inclination, for example, to driving a car or controlling aircraft (ship, motorcycle, etc.). There is a clear feeling that a person is already familiar with a certain activity and knows a lot in this area. You may find the answer in your past incarnations.

Perhaps you have already been a doctor, a warrior, an artist, a poet, a banker, a teacher, a dressmaker, a cook, a skilled rider, a hunter or an inventor. In this life, you continue to hone your skills and abilities.

Hybrid souls

Going a bit ahead, during the session of remembrance, you can ask your subconscious to show you your first life on planet Earth. Additionally, you can ask a very important question: «Did I have any incarnations before life on planet Earth?»

If you see, even hazily and vaguely, images of aliens, it means that you are a hybrid soul. In such a way, Michael Newton called those whose souls and bodies were originally created elsewhere and not on Earth (see his book «Destiny of Souls»).

Hybrid souls are those who were born in other worlds before. This means that your life is special, that you are somewhat different from those who were born on this planet for the first time. And of course, this promises a very interesting journey not only to the past on Earth, but also to completely different worlds where you had been born before you came here. What is the difference between hybrid souls and earthly ones, you may also read in the second part of this book, «Conversations with Quetzalcoatl».

There is another important question that should be asked to your past incarnations in order to better understand the tasks of your current life. The question sounds like this: «What was my destination? What should I learn in this incarnation, what lessons should I get?»

Ask this question to all of your past avatars. If you came to learn something, overcome your fears, or work on certain character traits as far back as in your past life, it is highly likely that the trace of this spiritual work on yourself is retained in this life as well. To understand yourself, you need to first know the tasks of your past incarnation, as they may fully transfer into this life if they were not resolved earlier. Try to write down the received answers as accurately as possible in your diary.

There is also an opportunity to find out the causes of diseases in this life by means of examining past lives, especially if these pains have no obvious causes. So, ask your past incarnations: «Why do I have pain in… (state your issue)?» Understanding and forgiving yourself, as well as letting go of unnecessary karma, can be the first step towards healing.

If my actions in a past life may have negatively impacted the lives of others, can I compensate for it in this life? It is true that some people exhibit aggression and violence towards others. Unfortunately, it is inherent in human nature, as our minds often compete with those around us and sometimes push to extremes. This raises the question: if a person applied unjustified violence and caused harm to others in a past life, how does it affect their present life? The experience of viewing a past life shows that this greatly affects the present life.

When the soul is in the space between lives, in the spiritual realm, it plans its next life in order to learn the necessary lessons. Often, these lessons involve understanding the suffering of others, which means that the person themselves experiences the same violence and aggression that they previously inflicted on others.

It is not a law of retribution, punishment, or the anger of the gods. It is a necessary correction of the soul, planned by the individual themselves. Therefore, it is beneficial to perform acts of kindness and make it easier to fulfill the tasks planned before birth. In any case, your good deeds will only bring relief.

If you continue to persist and, like in a past life, use violence and aggression towards others, then it is likely that you will dig a hole for yourself, fall into it, and experience all the «delights» of karma in this very life. Lessons are given for us to learn, not to run away from them. In school, you could escape from a boring lesson and then catch up with other students by reading the textbook. But in spiritual life, you cannot escape from lessons.

Summary. 10 questions to your past lives

1. I ask to be shown the most significant moments of my past life.

2. What is my name, my surname?

3. The time and place of my previous birth.

4. What my house looked like?

5. Who were my parents, my spouse, my children, my brothers and sisters?

6. Who I was by profession?

7. Have I had any incarnations before living on the planet Earth?

8. What was my purpose? What I learned in that incarnation, what lessons I got?

9. Why does something hurt me, what is the cause of my illness or weakness?

10. How to compensate in this life for the evil that I did to people in a past life?

In addition to these questions, you will ask many other questions when you begin to explore the details of past incarnations, and this is good and beneficial. Develop your inner vision, examine the details of the surroundings or landscapes, remember dates and names. All of this, along with understanding the soul's purpose, life goals and tasks, will further become a spiritual map of your soul. And as it is known, the value of maps lies in leading to treasures! Even if you don't find a literal treasure (although it is possible in shamanic practices!), you will understand who you are, who you were, and where you are heading. This will provide you with support in life, strength, and tranquility.

And the most important thing: knowing the path and its ultimate goal, it is always easy to find opportunities to achieve it. The main problem of people in modern society is that they do not know what the purpose of their life is, where they should go and how to make the right choice. They do not live a full life, but only survive, not dreaming of more.

Viewing past lives provides many with an understanding of the right guidelines and fills their life with meaning. And a person who has a purpose and unbending intent can overcome much, even what may seem initially beyond their capabilities.

7. The practice of «Journey to the Upper World»

If during the course exercises you have encountered unusual landscapes (not existing in this world), encountered non-human beings (even mythical ones), or had dreams of fantastical cities or other planets, it may indicate that you have a hybrid soul.

Hybrid souls had been incarnated in other worlds before being born on planet Earth. What these worlds look like and how similar they are to our planet are beyond the scope of this course. (You may find information about these worlds in the second part of the book, «Conversations with Quetzalcoatl»).

Even if you don't have any signs of a hybrid soul, you should still try another shamanic practice called «Journey to the Upper World».

What is the shamanic Upper World

In the shamanic tradition, the Upper World is the sky, cosmos, stars, and the highest spiritual realm. In many religious and mystical systems, there is a belief that the heavens serve as the dwelling place for higher spiritual beings. These beings are described as airy, transparent, pure, radiant, and angelic, and they help us, looking with sympathy at the Middle World, the world of humans. For a long time, these accounts were often perceived as fairy tales, comforting fantasies, or invented worlds. However, there are people who firmly believe that someone is «watching over» them from the heavens. It may be an individual guide, a deceased (disincarnate) relative, or a higher being.

In Michael Newton's book «Destiny of Souls» such entities are called spirit guides. They are souls of ordinary people, but more spiritually developed than their charges, somewhat like spiritual teachers. The question arises: if so many people believe in this, could it be true? A big advantage of this course is that you can independently seek answers to these questions through the practice of «Journey to the Upper World».

Beforehand, you traveled only on Earth, going to different times and searching for your past incarnations there. Now you are faced with the task of finding your spiritual helpers in space among the stars, and if you are a hybrid soul, recognizing your past incarnations on other planets. The task may seem difficult, but in practice it is much easier to master than even the practice of the «Cave», because you have already accumulated the needed experience

Warning

When starting a spiritual journey to the Upper World (or to the fifth dimension, whichever you prefer), be ready to give up some of your template ideas, especially about paradise, God, angels and aliens from other worlds. In practice, everything turns out to be somewhat different. If nevertheless, on a spiritual journey, you have seen something similar to pictures from movies or from the Bible, then you should ask your subconscious whether this is a convenient imagination game instead.

Trance is easily distinguished from a dream or imagination by some signs:

– You see far from what you wanted or what you like.

– In trance, you perceive new information, which means you see unexpected or even unbelievable images.

– In trance, events unfold on their own, and you rarely have control over them, whereas simple fantasy is easily controlled by your will.

– You experience the seen events more deeply, at the level of emotions.

– You will hear constructive criticism of your actions and behavior.

In other words, it is rare for a situation to arise where a person, instead of engaging in a spiritual journey session, indulges in their own dreams. For example, if you have always believed that you are a distant ancestor of great magicians from Atlantis and, closing your eyes, imagined that you were indeed an Atlantean, it may just be your fantasy. It should be emphasized once again that past lives and journeys to the Upper World are not similar to your ideas about them. However, it is not impossible that you were a magician from Atlantis. Anything is possible in this life.

In the Upper World, you will encounter higher beings, those who can freely travel through space and fly among the stars. However, this does not mean that your souls are worse in any way, or that the beings you meet surpass you and are gods. Yes, they may be more spiritually advanced, but it is not a reason for humiliation. Nobody will criticize you for being, for example, in third grade while your brother is in tenth grade. It is the same here: more advanced beings on the path of spiritual development will be willing to come into contact with you and share knowledge or show you your lives on other planets, but no one will reproach you for your current path.

And the last parting words before the start of practice

In the vast and infinite cosmos, there is no concept of a god, at least not as we perceive it on Earth. There are beings who are practically eternal and all-powerful compared to humans, but even they are mortal and have come into this world to learn. So, show respect when encountering someone great, but do not worship or idolize them.

In the books of Michael Newton and other authors who explore past lives, there is no one who has encountered a fearsome god in the spiritual realm. The main question that everyone preparing for a journey to the Upper World asks is: Does God exist after all? What gives rise to life is described by numerous people in trance as a source of incredible power and light, which Michael Newton refers to as «the Source». In reality, this force has not been fully studied or described, so whether you will approach it in your spiritual quest or not is entirely your choice. Initially, it is necessary to address your personal issues and bring your life into order before seeking the brightest light in the Universe.

All of this was said to make you aware that your perceptions of the world is somewhat different from the world itself. The templates by which we act and think restrict our power and prevent us from seeing the right path clearly. When embarking on a journey to the Upper Shamanic World, be prepared to discard the template-like notions of yourself and life as a whole. New worlds, governed by different laws, await you in your spiritual journey.

The practice of «Journey to the Upper World»

Preparation for the practice is as follows: allocate some time for a walk in nature. This is necessary to choose a helper tree. Walk through a park (garden, alley, forest) and observe the trees. If you are drawn to a particular tree, touch it and mentally ask if it will be your helper. For the practice of journeying to the Upper World, such a helper is necessary, although later you will learn about the technique of the «Pyramid of Light», where you can directly enter the fifth dimension by constructing your own pyramid there.

When you find a tree and receive a mental confirmation of its willingness, try to remember the image of the entire tree, not just individual branches and leaves.

Now let's proceed to the practice itself

In solitude, turn off your internal dialogue and imagine a green meadow where your tree is growing. Whether it is day or night, your consciousness will prompt you. Observe the tree as a whole and in detail, then approach the tree and embrace it. Merge with its trunk and mentally become one with the tree. Your tree begins to grow and expand in size.

There it is, towering above the other trees and houses, surpassing the mountains, reaching into the clouds… Don't stop, continue growing! You need to enlarge the tree until its branches are among the stars in space. At the same time, its roots remain firmly grounded in the Earth, and you can always return back thanks to these roots.

Now detach yourself from the tree and feel yourself in the vastness of space. Here, there are no clouds or atmosphere, but beautiful large stars surround you. Observe the constellations, the Milky Way, and the nebulae. The cosmos is infinite and magnificent, it should not scare you with its airless expanse and coldness because you are in your energetic body, not in the physical one. You feel very well, and you can freely fly among the stars