Радость движения. Как физическая активность помогает обрести счастье, смысл, уверенность в себе и преодолеть трудности
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20
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21
См.: Bramble and Lieberman. “Endurance Running and the Evolution of Homo”; Herman Pontzer. “Economy and Endurance in Human Evolution.” Current Biology 27, № 12 (2017): R613–621; Jay Schulkin, “Evolutionary Basis of Human Running and Its Impact on Neural Function.” Frontiers in Systems Neuroscience 10 (2016): 59.
22
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Patrick M. Whitehead. “The Runner’s High Revisited: A Phenomenological Analysis.” Journal of Phenomenological Psychology 47, № 2 (2016): 183–198.
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David A. Raichlen et al. “Wired to Run: Exercise-Induced Endocannabinoid Signaling in Humans and Cursorial Mammals with Implications for the ‘Runner’s High.’” Journal of Experimental Biology 215, № 8 (2012): 1331–1336.
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Angelique G. Brellenthin et al. “Endocannabinoid and Mood Responses to Exercise in Adults with Varying Activity Levels.” Translational Journal of the American College of Sports Medicine 2, № 21 (2017): 138–145; E. Heyman et al. “Intense Exercise Increases Circulating Endocannabinoid and BDNF Levels in Humans – Possible Implications for Reward and Depression.” Psychoneuroendocrinology 37, № 6 (2012): 844–851; P. B. Sparling et al. “Exercise Activates the Endocannabinoid System.” NeuroReport 14, № 17 (2003): 2209–2211; M. Feuerecker et al. “Effects of Exercise Stress on the Endocannabinoid System in Humans Under Field Conditions.” European Journal of Applied Physiology 112, № 7 (2012): 2777–2781.
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Цитируется по: Elizabeth Cassidy, Sandra Naylor, and Frances Reynolds. “The Meanings of Physiotherapy and Exercise for People Living with Progressive Cerebellar Ataxia: An Interpretative Phenomenological Analysis.” Disability and Rehabilitation 40, № 8 (2018): 894–904.
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Роман Стивена Кинга и одноименный фильм ужасов; в центре сюжета – собака по имени Куджо, заболевшая бешенством. Прим. пер.
30
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31
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32
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Johannes Fuss et al. “A Runner’s High Depends on Cannabinoid Receptors in Mice.” Proceedings of the National Academy of Sciences of the USA 112, № 42 (2015): 13105–13108.
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