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This guide provides a practical framework for tracking and understanding an infant’s breastfeeding patterns. It helps parents record the time and duration of each nursing session and identify probable reasons for feeding, such as sleep, hunger, thirst, discomfort, boredom, or simply seeing the breast. By monitoring these factors, caregivers can better understand their baby’s needs, establish feeding routines, and respond appropriately to cues, ultimately supporting healthy growth.

Nina Alexandrova

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