Vera Peiffer

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and …

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t s…

Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.Many things can zap self…

Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.Many things can zap self…

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t s…

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and …