Kellyann Petrucci

Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices out…

[b]Boost your body's defenses to fight-off disease and live stronger and longer[/b] Every single day our bodies are under attack from nasty littl…

Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercise…

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food …

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appeali…

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a …