Доброе утро, я люблю тебя! Практики осознанности и самосострадания на каждый день
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Jon Kabat-Zinn, «An Outpatient Program in Behavioral Medicine for Chronic Pain Patients Based on the Practice of Mindfulness Meditation: Theoretical Considerations and Preliminary Results», General Hospital Psychiatry 4, no. 1 (April 1982): 33–47, doi.org/10.1016/0163–8343(82)90026–3.
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Perla Kaliman et al., «Rapid Changes in Histone Deacetylases and Inflammatory Gene Expression in Expert Meditators», Psychoneuroendocrinology 40 (February 2014): 96–107, doi.org/10.1016/j.psyneuen.2013.11.004.
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Amishi Jha, associate professor of psychology, University of Miami, in discussion with the author, March 2019.