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Медицина и здоровье

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Как укрепить спину
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Движение – это жизнь. Но как же сложно двигаться, когда не можешь нормально нагнуться. Молодым это незнакомо. Данные материал предназначен тем, кому з…
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YO Sushi: The Japanese Cookbook
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YO! Sushi has transformed the concept of Japanese food and has created a revolutionary and unique dining experience. Conveyor belts filled with a rain…
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The Tree Climber’s Guide
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‘After I finished this book I alarmed my family by going into the garden and climbing the apple tree.’ – Damian Whitworth, The Times‘One of the publis…
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Drop a Size in Two Weeks Flat!
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The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off us…
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Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!
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Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs…
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170 инструментов здоровья
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Данный чек-лист - это мой опыт в сфере здоровья. В нём собраны 170 инструментов, которые я проверил на себе, получил положительный результат и теперь …
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The Secret Ingredient: Family Cookbook
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Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking.Sally Bee’s fourth book.At …
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The Hummingbird Bakery Cake Days: Recipes to make every day special
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The bestselling, hugely popular Hummingbird Bakery offers a wonderful collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit…
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30-Minute Vegetarian
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Britain’s bestselling vegetarian cook helps you get a great meal on the table fast.Perfect for the busy home cook, Rose Elliot’s 30-Minute Vegetarian …
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Tony & Giorgio
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Restaurant entrepreneur Tony Allan and Italian chef Giorgio Locatelli bring the vivacity and humour of their 12-year friendship to a brilliant partner…
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Хочу быть живым
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Откровенные записки о том, что случилось с автором, когда он отказался от привычной еды и перешёл на живую, настоящую. Это не хвалебная песнь, это иск…
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The Savvy Shopper
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Inspired by her weekly column in Telegraph Weekend, this is Rose Prince’s guide to buying the tastiest, highest-quality good food with peace of mind a…
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Miss Masala
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Cookery goddess and girl about town Mallika Basu reveals her secrets for cooking gorgeous Indian food in this highly covetable book, inspired by her b…
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200 Easy Slow Cooker Recipes
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An updated edition, with more finished food photos, of the bestselling slow cooker books by Katie Bishop.Slow cookers offer a hassle-free approach to …
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The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles
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Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techn…
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Его Величество Кимчи: король корейской кухни
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Приветствую всех, кто интересуется кулинарией и ищет новые вкусы и рецепты! Книга "Его Величество Кимчи: Король Корейской Кухни" — это погружение в м…
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The No Carbs after 5pm Diet: With the new step counter plan
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Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins,…
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Great Family Food
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Irish celebrity chef Kevin Dundon shares the recipes he cooks at home and shows how easy it is to eat good food every day.Do you have a kitchen full o…
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Vegan Cooking for One: Over 150 simple and appetizing meals
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A new edition of the Single Vegan, which has sold over 60,000 copies, which contains 30% new recipesOften vegans, although they may be part of a large…
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Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set
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The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now …
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Женское здоровье. Без стыда и глупостей
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«Нам нужно поговорить…» Услышав такое, любой занервничает, но, как считает доктор Анита Митра, нам и вправду пора серьезно поговорить о женской анатом…
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The Mini Book of Pies
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Pies are the ultimate comfort food. Enjoy sweet and savoury pies, try traditional and modern recipes and discover new family favourites with The Mini …
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Food from the Sun
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Neven Maguire presents a radiant collection of recipes inspired by the food from our favourite travel destinations. From the al fresco trattorias of I…
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Master it: How to cook today
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Winner of the André Simon Food Book Award.A personal cookery lesson from one of our finest cookery teachers.Nowadays we seem to know a lot about food,…
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Masterclass Text Only: Make Your Home Cooking Easier
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TEXT ONLY EBTV favourite James Martin is back with another collection of brilliant recipes.This is the book James Martin fans have been waiting for. R…
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Эволюционное несоответствие. Вся правда о том, почему болеет человечество в XXI веке. Мартин Шаккум. Саммари
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Это саммари – сокращенная версия книги «Эволюционное несоответствие. Вся правда о том, почему болеет человечество в XXI веке» Мартина Шаккума. Только …
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The Hummingbird Bakery Home Sweet Home: 100 new recipes for baking brilliance
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Britain’s million-copy bestselling, hugely popular bakery is back with over 100 new tried-and-triple-tested recipes that celebrate home baking. This …
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Floyd’s China
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Floyd explores the cuisine of the enormous continent of China. He travels to different regions bringing to our attention a vast range of food types.Fl…
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Home Made: Good, honest food made easy
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Nothing beats the taste and comfort of real home made food. Bestselling cook Tana Ramsay has devised a fabulous range of mouth-watering recipes that w…
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Len Deighton’s French Cooking for Men: 50 Classic Cookstrips for Today’s Action Men
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Revised and updated edition of the celebrated cookery classic, featuring 50 cookstrips that will solve the mysteries of French cuisine and unlock the …
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Pilates And Breast Cancer Recovery
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The creation of this manual wants providing a practical guide through the Pilates method that helps patients with breast cancer to achieve complete ps…
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The First-Time Cook
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Setting up home for the first time and feel lost in the kitchen? ‘The First-time Cook’ is a one-stop guide which shows you not only how to cook delici…
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My Kitchen
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My Kitchen is a collection of James Martin's favourite seasonal recipes. Be inspired in your kitchen all year round with more than 100 of James's trie…
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Gordon’s Great Escape Southeast Asia: 100 of my favourite Southeast Asian recipes
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On the second leg of his Great Escapes series, Gordon Ramsay sets out to discover the flavours of Asia, on a remarkable journey that leads him through…
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Wild Garlic, Gooseberries and Me: A chef’s stories and recipes from the land
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Following the successes of Café Paradiso and the award-winning Paradiso Seasons, Denis Cotter is back with an evocative, witty collection of tales and…
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Кулинарная Книга Для Начинающих Веганов
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Вы хотите готовить вкусные высокобелковые веганские рецепты? Эта кулинарная книга научит вас готовить веганские блюда шаг за шагом. Вы получите в свое…
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Rose Elliot’s Vegetarian Meals In Minutes
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In this cookbook for vegetarians on-the-go, Rose Elliot shows you how to create tasty, original, meat-free meals – fast! It contains over 200 recipes …
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Home Chef
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Award-winning chef and restaurateur Neven Maguire shows everyday cooks how to achieve kitchen success with his indispensible culinary guide and cookbo…
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Eat Clean: 20 Recipe Bite-Sized Edition
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A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fr…
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What Really Works: The Insider’s Guide to Complementary Health
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Consumer guide to what’s best in complementary health, from products to therapies.Susan Clark is the UK’s most trusted consumer watchdog. For all thos…
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Рецепты Для Спортсменов-Веганов: Энергия Без Мяса
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Есть ли жизнь без мяса? Полезная диета – это волшебная палочка, которая может превратить слабого и болезненного человека в здорового и сильного. Сущ…
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Rachel’s Food for Living
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Bestselling author and TV chef Rachel Allen is back with a celebration of favourite foods for making memories.Ever feel rapture over a pudding? Fall i…
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How to Feed Your Family for £5 a Day
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This much loved kitchen classic has been fully updated with 50+ simple, delicious new recipes. Ideal for busy mums and kitchen novices, this handy lit…
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Chocolate Busters: The Easy Way to Kick It!
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Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of …
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Preserves: A beginner’s guide to making jams and jellies, chutneys and pickles, sauces and ketchups, syrups and alcoholic sips
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This beautifully illustrated, practical and easy-to-use guide provides a wealth of ideas for making delicious preserves and drinks from over fifty fru…
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