Спорт, здоровье, красота

Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a you…

The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)…

The inside story of Ferrari’s 1998 Formula 1 season and the team’s battle with McLaren for the World Championship. The Ferrari drivers and key team me…

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endomet…

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element o…

В этой книге вы узнаете всю историю российского футбола, какие были победы, какие поражения, взлеты и падения! Какие тренера их тренировали за многие …

A memoir of a brief career as a top model – and the brutally honest account of what goes on behind the scenes in a fascinating, closed industry.Scoute…

Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her a…

A glorious, fully illustrated insider account from Team Sky of the greatest summer in British road cycling history, as team-mates Sir Bradley Wiggins …

Over 70 tasty taco and moreish nacho recipes to indulge your cravings and bring the spirit of Mexicana into your home!Bring the spirit of Mexicana int…

В данной работе рассмотрена виргастика (от лат. virga — палка) — система оздоровительной гимнастики с виргой (палкой), направленная на поддержание и д…

Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress.Meditation…

We all know the feeling. What starts as an insignificant little niggle, gently hinting at a kind of food, grows into a demanding craving. The kind tha…

Why do England lose?”“Why do Germany & Brazil Win?”“How have Spain conquered the World?”Penalties – what are they good for?"“What is the price on achi…

From the #1 international bestselling author of THE REVENANT – the book that inspired the award-winning movie – comes the fascinating story of America…

«Уроки сабли, деревянной сабли, сабли против штыка и трюки с саблей, или Как использовать колюще-рубящую саблю» были написаны Дж. М. Уэйтом, лучшим фе…

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Aga…

Award-winning investigative food journalist, Joanne Blythman turns her attention to the current hot topic – the state of British food.What is it about…

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the autho…

‘I’m genuinely inspired.’ – Yotam Ottolenghi‘For all its richness and mindboggling variety, African food has yet to cross over in the UK. With her fre…

Практическое руководство от основателя MASSAM. Автор в наглядной и доступной форме открывает все секреты и нюансы практики для лёгкого освоения и прия…

Why we need to be better at ageing…Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answer…

– Fast, fresh, affordable and delicious Middle Eastern food for the mass market from one of the fastest-growing, most exciting Lebanese restaurant bra…

Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiograp…

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.Sleep problems aren’t crea…

The award-winning million copy seller, now available as an ebook.The book shows you how to tell the difference between the additives you need in food …

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they…

60 tantalising tequila and mezcal cocktailsTequila and mezcal are tipped to be the hot spirits of the year, and Tequila Made Me Do It offers everythin…

“People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling. For over twenty y…

Like Nigel Slater’s multi-award-winning food memoir ‘Toast’, this is a celebration of the glory, humour, eccentricities and embarrassments that are th…

TV’s most popular chef, Gordon Ramsay, bridges the gap between his famous chef’s table (situated in the white heat of his restaurant kitchen) and his …

The definitive biography of Imran Khan, the former Pakistan cricket captain and all-rounder – the Oxbridge graduate and vociferous campaigner; the dev…

2016 was officially the “year of gin” in the UK, with sales topping £1 billion! The brilliantly botanical spirit is much more than tonic’s sidekick, i…

Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat.Food should b…

Field tested by one of the most respected outdoor programmes in the world, ‘Collins Complete Hiking and Camping Manual’ is the most comprehensive guid…

Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to…

With a foreword by Eddy MerckxThe world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only…

Dogs can’t knit. But they sure can wear it well.Could your Chinese crested powder puff rock a vintage ruffled bonnet? Does your pug pine for a fabulou…

This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflex…

Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which modern supermarket bread has fallen, and the …

‘A cracking cookbook bursting with delicious plant-based recipes’ BOSH!What do Vegans Eat? The mystery is there is no mystery, from comforting Italian…

Craft delicious wild cocktails from foraged and grown ingredientsThe art of foraged, or ‘wild’, cocktails is a growing phenomenon all over the world –…

Guy Watson began farming at Riverford in 1985 on three acres of land on the Watson family farm based in Staverton, South Devon. With the land fully co…

Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise f…

Originally published as BOUNCE: How Champions Are MadeThe ‘Freakonomics of Sport’…What are the real secrets of sporting success, and what lessons do t…