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We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-da…

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, yo…

The inspirational story of the female motorsport pioneer who broke through the gender barrier to compete in and win some of the most iconic rallies in…

America's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent informa…

НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНО…

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Alo…

This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexolog…

Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies…

The busy woman’s guide to taking control of pregnancy and birth.Pregnancy titles have never been thicker on the ground, and women have supposedly more…

Каждому, кто занимается бодибилдингом, нужно тщательно продумывать свою программу и строго придерживаться ее, а также необходимо постоянно отслеживать…

Ian Botham’s approach to cricket is simple: keep fit, play hard, aim to win and, above all, enjoy the game. His advice on the skills is equally straig…

MILLY’S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the rit…

A revolutionary and definitive new approach to preventing breast cancer, from Board-certified world authority on breast health Dr. Kristi Funk, co-fou…

Discover how the benefits of coconut can change your life!Supercharge your metabolism by adding coconut oil to your diet – the weight simply drops off…

Настоящая книга станет отличным пособием для тех, кто стремится поддерживать хорошую физическую форму Для этого понадобится экспандер, гантели, штанга…

The perfect gift or coffee table book for fashion and underwear lovers!A beautiful illustrated guide to lingerie from, intimates expert Cora Harringto…

Are you sick and tired of clean eating? Do you miss the days when exercise was less mindful and more fun? And do you agree we could all do with a litt…

Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, we have been told to breakfast like kings and dine …

The international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide…

Фитнесс – это не только физическая нагрузка, но и правильное питание. В данном издании представлены тесты, с помощью которых вы узнаете, какой режим п…

Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.…

An expert mountaineer cracks Everest’s most intriguing mystery – did Mallory and Irvine reach the summit before they perished on its slopes? On the 6…

Two brothers live parallel lives on either side of the US-Mexico border. This is the dramatic true story of how their worlds collided in a major crimi…

The moving and inspirational true story of one little girl's battle against the medical odds and a mother's unwavering love for her daughter.'If I cou…

Настоящая книга станет отличным пособием для тех, кто стремится поддерживать хорошую физическую форму Используя комплексы упражнений, предложенные в д…

Sartorial superstar Gok Wan from TV's How to Look Good Naked is every girl's favourite style guru and confidence booster. His fantastic guide has all …

'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.…

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid int…

THE SPORTS BOOK OF THE YEAR Daily MailAs a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David ‘Bluey’ Bairstow, the combative…

Настоящая книга станет отличным пособием для тех, кто стремится поддерживать хорошую физическую форму Для этого понадобится экспандер, гантели, штанга…

The most complete guide to fishing fliesDescribes every type of fly – freshwater and saltwaterCovers flies from around the worldEvery fly is illustrat…

Still want to be cool but are afraid you no longer know how? Be not afraid – old is the new young!You dye your hair, you happily order the weekly shop…

This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-bei…

150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!• Make delicious dips and marinades• Soften your…

В книге в популярной форме изложена теория традиционных восточных школ психоэнергетического тренинга, подробно описаны методы формирования «железного …

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all shar…

From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.The Wes…

THE HEART-STOPPING MEMOIR, NOW A MAJOR MOTION PICTURE STARRING SHAILENE WOODLEY AND SAM CLAFLIN, AND DIRECTED BY BALTASAR KORMAKUR (EVEREST) A compel…

Binocular vision, i.e. where both eyes are used together, is a fundamental component of human sight. It also aids hand-eye co-ordination, and the perc…

В сборнике описаны и представлены на рисунках приемы рукопашного боя, которые во время Второй мировой войны использовали военнослужащие, сотрудники сп…

150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that…

If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromati…

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you…

1972 год. Мюнхен. Олимпиада. Финальный матч, который навсегда вошел в историю. Мужская сборная СССР по баскетболу под руководством Владимира Кондрашин…

Словом «ушу» называют в Китае разнообразные школы единоборств. В предлагаемой книге изложены основы базовой техники, а также 232 приема различных школ…