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All of the time you spent feeling bad, you could be feeling good. That doesn’t mean that bad things don’t happen. People die. Horrible things happen. Sometimes, people get into car wrecks or they go into debt. There are horrible things worth feeling bad about but those are things worth doing something about so that you get on with your life as quickly as you can and become the best person that you can be. You can look at yesterday and say that you are a better person today, even if it’s just a tiny bit, then you’re still headed in the right direction.
This book is about how you do just that. The outline of the book is very simple. First, I have outlined an inventory, which will explain the basics and help you to take stock of the tools you have at your disposal.
Next, I will discuss many of the problems that you might face in your life. You’ll learn about how to get over problems such as bad fears, memories and relationships. You’ll find out how to get through things like bad habits, recovery and the times when you feel like giving up. You’ll discover how to get to the things that make life worth-while such as fun, love, sex and making big decisions about your life.
Throughout the book, I’ll be sharing certain stories and insights I have gained working with each problem and challenge I deal with. You’ll also find plenty of techniques and tips outlined in a step-by-step guide so that, as you read, you can change instantly. Again, it’s critical that you follow the steps and you do them thoroughly.
I got a postcard one time from the Grand Canyon. When I first wrote the book The Structure of Magic, I didn’t get too many postcards. However, when I wrote the book Frogs into Princes that laid out ways that people could get rid of fears and anxieties, I got a postcard from the Grand Canyon.
Somebody wrote me a postcard and it simply said the following: ‘I’m hanging off the side of the Grand Canyon. I had a height phobia for many years. I spent lots of money on therapy. But for just $8.95, my problems disappeared. Thank you.’ When I decided to write this guide so that people could get over their own problems, what I had in mind was something that would allow you all to write me a postcard.
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