COVID-19 diary. Negative energy transformation

Hayk Harutyunyan

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здоровье,медицина и здоровье

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ISBN 978-5-4498-8084-0

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All of it is utterly upsetting: human sacrifices, economic crisis, people’s fear and panic, unemployment and human freedom infringement. We won’t go into the details of modern problems, that’s the job of dedicated special services. Our goal is to shift the way of our minds’ thought from negative to positive and grateful. Alter our feelings to find spiritual balance and harmony within ourselves. Gratefulness takes away all the negative energy, therefore filling out a diary every single day and expressing our gratitude towards the outcome of these events, specifically towards the virus, we are changing and elevating our mental state and emotions. Gratefulness transforms all the negative energy for good.

The diary won’t save any lives for certain but it would help many to transform their life, start a new live full of happiness and joy. The everyday habit of being grateful will become an essential part of one’s being as gratefulness is the basis of true happiness.

It’s scientifically proven that human’s immune system is getting stronger while experiencing positive emotions and hope for the better, when a person is cheerful and filled with love and gratefulness. Therefore, we have to focus our minds on positive moments that fill us with joy.

Let us go through this tough time with our heads up high and bring to light all the good things this challenging event has brought to us.

Every day try to find a couple of minutes to keep the diary. Write down anything that you can be grateful to the virus for, the virus that lead all of us to the current state of the world. By doing so you will protect yourself and your loved ones.

Example entry: I’m grateful to you for the fact that I have an amazing opportunity to take rest! Thank you that I have time for exercise and can devote more time for myself and my hobbies and passions. Thank you that I can dedicate my time to my plans and ideas that I have always struggled to bring to live. Thank you that I can dedicate a lot more time to my family and children. Thank you that the environmental state has improved drastically because of the current state of events. Thank you that I can get enough sleep and stay up until dawn without worrying about being late for work. Thank you that my daily expenses on food and travel has gone down and I’m able to save a lot more.

It’s not absolutely necessary to find new things to be grateful for every day, the important thing is to take notes every single day and feel the overwhelming sense of gratefulness. If you keep doing this regularly and sincerely, I promise you the whole situation will concern you only in a positive manner and the downsides will seem too unimportant and vague to be bothering your mind.

Truly happy is he who knows not how to grief over what he does not have but the one who knows how to find joy in what he does. What you feel and what you get is the essential secret of gratefulness. Therefore, if you are truly grateful for the current state of events and take efforts in finding positive sides to it, you will attract even better subsequent events to yourself. Otherwise, if you are constantly complaining and being unreasonably critical, you attract similar even more negative events. Right at this moment each of us has plenty of reasons to be grateful for. But a lot of people tend to take this fact for granted completely forgetting about how happiness is already in their hands and focus their attention on the lack of certain things. This consequently leads to ongoing apathy and depression, feeds into the feeling of constant stress.

On top of everything else this diary will always be a notable reminder of how strong and honorable you remain throughout this time (moreover this is a great example for kids that need development of positive and strong sides of their character, this teaches them not to whine over unfortunate events but to stay strong and resilient).

If you fill out the diary every day and sincerely feel the sense of true gratefulness, you will be surprised by the improvements in your daily being and abundant flow of goodness coming into your live that you can be grateful for again and again.

Try to find value even in the worst things, that could be a moral lesson or a new experience that you can be grateful for; anything in this world has hidden potential. Live gives a lot more to those who are grateful, start thanking for the things you have more than demanding the things you are willing to have. If you learn to be grateful for anything in live that you have, the universe will always answer your following wishes unconditionally.

Gratefulness is the element that transforms certain energies into others. This is a universal energy converter. If you find even a drop of gratefulness in yourself you will most certainly feel the momentary the change in your live and the current state of events. Try it! The results will surely leave you pleasantly surprised.

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