Английский для повседневной жизни. Лексика и топики для продолжающих

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make progress — добиваться прогресса
build confidence — повышать уверенность
believe in yourself — верить в себя
reduce stress — снижать стресс
clear your mind — очистить голову
focus on the present — сосредоточиться на настоящем
social connection — социальная связь
share interests — разделять интересы
build relationships — строить отношения
turn into something bigger — перерасти во что-то большее
open new opportunities — открывать новые возможности
try something new — пробовать новое
suit you — подходить тебе
make a difference — иметь значение
Useful Patterns
I started… because… — Я начал…, потому что…
At first, it was…, but then… — Сначала было…, но потом…
It helps me to… — Это помогает мне…
I really enjoy… because… — Мне действительно нравится…, потому что…
One of the reasons is that… — Одна из причин в том, что…
Over time, I started to… — Со временем я начал…
It also gave me a chance to… — Это также дало мне возможность…
I didn’t expect that… — Я не ожидал, что…
Practice: Answer the Questions
Do you have a hobby? What is it?
Why did you start this hobby?
How often do you spend time on your hobby?
Has your hobby helped you learn something new?
Does your hobby help you relax? How?
Have you ever tried a hobby that you didn’t like?
Would you like to turn your hobby into something bigger?
Model Answers
Yes, I have a hobby. I enjoy learning languages in my free time.
I started it because I wanted to try something new and improve my skills.
I usually spend a few hours a week on my hobby.
Yes, it helped me learn new words and build confidence.
It helps me clear my mind and focus on the present.
Yes, I tried drawing, but it didn’t really suit me.
Yes, I would like to turn it into something bigger in the future.
Expand Your Answer
Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.
Example answer:
I started learning languages because I wanted to try something new. At first, it was difficult, but over time I made progress and started to enjoy the process. For example, now I feel more confident and can communicate with new people.
Practice: Complete the Sentences
I started my hobby because I wanted to ______ something new.
At first, it was difficult, but I didn’t ______.
My hobby helps me ______ stress and relax.
Over time, I started to ______ progress.
This hobby really ______ a difference in my life.
Making Plans with Friends
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Making plans with friends sounds simple, but in reality, it can be more complicated than it seems. People have different schedules, responsibilities, and preferences, so it is not always easy to find the right time and activity for everyone. However, spending time with friends is important, so learning how to make plans is a useful skill.
Usually, plans start with a simple idea. Someone suggests doing something, like going to a café, watching a movie, or just taking a walk. After that, the discussion begins. People check their schedules, think about their plans, and try to find a time that works for everyone. This can take some time, especially if the group is large.
One common problem is that people are often busy. Work, studies, and personal responsibilities can make it difficult to meet regularly. Sometimes friends say they are free, but later something comes up, and they have to cancel. This can be frustrating, especially if you were looking forward to the meeting.
Another challenge is choosing what to do. Not everyone likes the same activities. Some people prefer quiet places where they can talk, while others enjoy more active or social events. For example, one person may want to watch a movie, but another may prefer to go out and do something more exciting. In this case, it is important to find a compromise.
Communication plays a key role when making plans. It is better to be clear and honest about your availability and preferences. If you are not sure, it is okay to say so. If you cannot come, it is polite to let your friends know as soon as possible. Good communication helps avoid misunderstandings and makes planning easier.
Technology has changed the way people make plans. Today, many people use messaging apps to organize meetings. It is quick and convenient, but sometimes it can also be confusing. Messages can be missed, and not everyone replies at the same time. As a result, it may take longer to agree on a plan.
Even when plans are made, they do not always happen as expected. Sometimes the weather changes, or someone is late, or the place is too crowded. In these situations, it is important to stay flexible. Instead of getting upset, it is better to adapt and find another solution.
Despite all these difficulties, making plans with friends is worth the effort. It gives you something to look forward to and helps you stay connected with people who are important to you. Even simple activities can become special when you share them with friends.
In the end, the goal is not to have perfect plans, but to spend quality time together. If you stay open, communicate well, and respect other people’s time, making plans can become easier and more enjoyable.
Key Vocabulary and Expressions
make plans — строить планы
find the right time — найти подходящее время
suggest doing something — предложить что-то сделать
check your schedule — проверить расписание
work for everyone — подходить всем
take some time — занимать время
come up — возникать
cancel plans — отменять планы
look forward to — с нетерпением ждать
choose what to do — выбирать, что делать
find a compromise — находить компромисс
play a key role — играть ключевую роль
be honest about — быть честным насчёт
let someone know — дать знать
avoid misunderstandings — избегать недопонимания
messaging apps — мессенджеры
agree on a plan — договориться о плане
stay flexible — оставаться гибким
get upset — расстраиваться
adapt to the situation — адаптироваться к ситуации
be worth the effort — стоить усилий
stay connected — оставаться на связи
spend quality time — проводить время с пользой
Useful Patterns
Do you want to…? — Хочешь…?
Are you free on…? — Ты свободен…?
Let’s… — Давай…
It works for me — Мне подходит
I’m not sure yet — Я пока не уверен
Something came up — Появились дела
Can we change the plan? — Можем изменить план?
Let me know — Дай мне знать
Practice: Answer the Questions
How often do you make plans with your friends?
Is it easy for you to find time that works for everyone?
What do you usually do when you meet your friends?
Have you ever had to cancel plans? Why?
How do you usually make plans with your friends?
Do you prefer simple or detailed plans?
What do you do if plans don’t go as expected?
Model Answers
I usually make plans with my friends once or twice a week.
It is not always easy because everyone has a different schedule.
We usually go to a café or take a walk and talk.
Yes, I had to cancel plans because something came up at work.
We usually use messaging apps to agree on a plan.
I prefer simple plans because they are easier to organize.
I try to stay flexible and adapt to the situation.
Expand Your Answer
Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.
Example answer:
I usually make plans with my friends on weekends because it works for everyone. We often go out or just spend quality time together. For example, even a simple walk is worth the effort because we can talk and stay connected.
Practice: Complete the Sentences
It is not always easy to find a time that ______ for everyone.
Sometimes I have to ______ plans because something comes up.
We usually use messaging apps to ______ on a plan.
It is important to ______ flexible when things change.
Spending time with friends is always ______ the effort.
Canceling Plans and Feeling Guilty
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Canceling plans is something most people experience from time to time. Even when you enjoy spending time with your friends, there are moments when you feel too tired, too busy, or simply not in the mood. However, saying that you can’t come often makes people feel guilty, especially if someone was really looking forward to seeing you.
One of the main reasons people cancel plans is a lack of energy. After a long day at work or school, you may just want to stay at home and relax. You might tell yourself that you should go out, but your body says the opposite. In this situation, it can be difficult to decide what to do. On the one hand, you don’t want to disappoint your friends. On the other hand, you need time to recover.
Another common reason is that something unexpected comes up. For example, you may have extra work, a family problem, or another responsibility that you cannot ignore. In these cases, canceling plans is often necessary, but it can still feel uncomfortable. You may worry that others will think you are unreliable or not interested.
Guilt often comes from the fear of letting people down. When someone makes time for you, you feel that you should do the same. If you cancel, especially at the last minute, it may seem rude. That’s why many people try to avoid canceling, even when they really need a break.
However, it is important to remember that your time and energy are also important. You cannot always say yes to everything. Sometimes you need to put your own needs first. If you are honest and respectful, most people will understand. Everyone has moments when plans don’t work out.
Communication is very important in these situations. If you know that you can’t come, it is better to say it as early as possible. A short message with a clear explanation is usually enough. For example, you can say that something came up or that you are not feeling well. Being polite and honest helps maintain good relationships.
It can also help to suggest another time to meet. This shows that you still want to spend time together, even if you can’t do it now. For example, you might say, «I’m really sorry, I can’t make it today, but maybe we can meet this weekend.» This makes the situation easier for both sides.
At the same time, it is important not to feel guilty all the time. If you cancel plans occasionally, it is normal and understandable. Problems only appear if it happens too often. In that case, it may affect your relationships and make people feel that they cannot rely on you.
In the end, canceling plans is part of everyday life. The key is to find a balance between your own needs and respect for other people’s time. If you communicate clearly and act responsibly, you can avoid unnecessary stress and keep your relationships strong.
Key Vocabulary and Expressions
cancel plans — отменять планы
from time to time — время от времени
feel guilty — чувствовать вину
look forward to — с нетерпением ждать
not in the mood — не в настроении
lack of energy — нехватка энергии
stay at home — оставаться дома
be too tired — быть слишком уставшим
something comes up — что-то возникает
last minute — в последний момент
let someone down — подвести кого-то
feel uncomfortable — чувствовать себя неловко
worry about — переживать о
be reliable — быть надёжным
put your needs first — ставить свои потребности на первое место
be honest — быть честным
be polite — быть вежливым
maintain relationships — поддерживать отношения
suggest another time — предложить другое время
make it — смочь прийти
not work out — не получиться
find a balance — находить баланс
avoid stress — избегать стресса
Useful Patterns
I’m sorry, I can’t make it — Извини, я не смогу прийти
Something came up — Появились дела
I’m not feeling well — Я плохо себя чувствую
Can we reschedule? — Можем перенести?
Maybe another time — Может, в другой раз
I really wanted to…, but… — Я правда хотел…, но…
I hope you understand — Надеюсь, ты понимаешь
Let’s meet another day — Давай встретимся в другой день
Practice: Answer the Questions
How do you feel when you have to cancel plans?
What is the most common reason you cancel plans?
Do you feel guilty when you cancel plans? Why or why not?
How do you usually tell people that you can’t come?
Do you try to suggest another time?
How do you feel when someone cancels plans with you?
Do you think it is okay to cancel plans at the last minute?
Model Answers
I usually feel a bit guilty because I don’t want to let people down.
The most common reason is that I feel too tired after work.
Yes, I feel guilty because I know someone was looking forward to it.
I usually send a message and say that something came up.
Yes, I try to suggest another time to meet.
I feel a bit disappointed, but I understand if something comes up.
I think it’s okay sometimes, but not too often.
Expand Your Answer
Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.
Example answer:
I sometimes feel guilty when I cancel plans because I don’t want to let people down. However, if I have a lack of energy, I prefer to stay at home and relax. For example, after a long day, it helps me avoid stress and feel better the next day.
Practice: Complete the Sentences
I feel guilty when I have to ______ plans at the last minute.
Sometimes I am just not ______ the mood to go out.
If something ______ up, I try to explain it clearly.
I don’t want to ______ people down, so I try to be honest.
It is important to find a ______ between your needs and others’ expectations.
Friendship: What Makes It Strong
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Friendship is an important part of our lives. Good friends support us, spend time with us, and help us feel less alone. However, not all friendships are the same. Some are strong and last for years, while others slowly disappear. So what makes a friendship strong?
One of the most important things is trust. When you trust someone, you feel comfortable sharing your thoughts and feelings. You don’t worry that they will judge you or tell your secrets to others. Trust takes time to build, but it can be broken very quickly. That’s why it is important to be honest and reliable in a friendship.
Another key factor is communication. Friends need to talk to each other and stay connected. This doesn’t mean you have to communicate every day, but it is important to keep in touch. Sometimes people get busy, and that’s normal. However, if you never talk or meet, the friendship can become weaker over time.
Support is also essential. A strong friend is someone who is there for you when you need help. This can be during difficult times or just when you feel stressed or upset. For example, a good friend will listen to you, give advice, or simply spend time with you so you don’t feel alone. At the same time, friendship is not one-sided. Both people should support each other.
Respect is another important part of a strong friendship. Everyone is different, and friends don’t always agree on everything. However, it is important to respect each other’s opinions and choices. Even if you think differently, you should be able to accept it without arguments or pressure.
Spending time together also plays a big role. Shared experiences help build stronger connections. These can be simple things like going for a walk, watching a movie, or having a conversation. It’s not always about doing something exciting, but about enjoying time together.
At the same time, strong friendships allow space. You don’t have to spend all your time together. Healthy friendships give people the freedom to live their own lives. You can have other friends, hobbies, and responsibilities, and still stay close.
Another thing that makes friendship strong is the ability to deal with problems. No relationship is perfect, and misunderstandings can happen. What matters is how you handle them. If you talk openly and try to understand each other, you can solve problems and even make your friendship stronger.
Over time, strong friendships often become more stable. You understand each other better, and communication becomes easier. You don’t have to explain everything, and you feel comfortable just being yourself. This kind of connection is rare and valuable.
In the end, a strong friendship is built on trust, support, respect, and good communication. It also requires time and effort from both sides. When people care about each other and are willing to work on the relationship, their friendship can last for many years.
Key Vocabulary and Expressions
friendship — дружба
feel less alone — чувствовать себя менее одиноким
last for years — длиться годами
build trust — строить доверие
share thoughts — делиться мыслями
be honest — быть честным
be reliable — быть надёжным
keep in touch — поддерживать связь
get busy — быть занятым
be there for someone — быть рядом с кем-то
give advice — давать совет
one-sided — односторонний
support each other — поддерживать друг друга
respect opinions — уважать мнения
agree or disagree — соглашаться или не соглашаться
spend time together — проводить время вместе
build connections — строить связь
allow space — давать пространство
deal with problems — справляться с проблемами
misunderstandings — недопонимания
talk openly — говорить открыто
feel comfortable — чувствовать себя комфортно
be yourself — быть собой
Useful Patterns
For me, a good friend is someone who… — Для меня хороший друг — это тот, кто…
One of the most important things is… — Одна из самых важных вещей — это…
I think that… — Я думаю, что…
It’s important to… — Важно…
I really appreciate it when… — Я действительно ценю, когда…
Sometimes…, but… — Иногда…, но…
What matters most is… — Самое важное — это…
Over time, I’ve noticed that… — Со временем я заметил, что…
Practice: Answer the Questions
What does friendship mean to you?
What makes a friendship strong?
Do you think trust is important in friendship? Why?
How do you usually stay in touch with your friends?
What do you do when a friend has a problem?
Do you think it is important to spend a lot of time together?
Have you ever had a misunderstanding with a friend?
Model Answers
Friendship means support and understanding to me.
I think trust and good communication make a friendship strong.
Yes, trust is very important because it helps you feel comfortable.
I usually stay in touch through messages and calls.
I try to be there for them and listen carefully.
I think it is important, but not all the time.
Yes, I had misunderstandings, but we talked openly and solved them.
Expand Your Answer
Try to give a longer answer. Use at least 2—3 expressions from the vocabulary list and add one reason or example.
Example answer:
For me, a good friend is someone who supports me and is always there for me. I think trust and respect opinions are very important in friendship. For example, when I have a problem, I can share my thoughts and feel comfortable being myself.
Practice: Complete the Sentences
A strong friendship needs trust and good ______.
I feel comfortable when I can ______ my thoughts.
Good friends always ______ each other in difficult times.
It is important to ______ in touch, even when you are busy.
Sometimes misunderstandings happen, but we need to ______ with them.
Losing Touch with People
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Losing touch with people is something that happens to almost everyone. At one point, you may be very close to someone, but over time the connection becomes weaker. You stop talking as often, meet less, and slowly the relationship fades. This process is usually natural, but it can still feel strange or even a little sad.
One of the main reasons people lose touch is a change in lifestyle. For example, when you finish school or university, you may go in different directions. You start a new job, move to another city, or focus on new responsibilities. As a result, you don’t have as much time as before, and it becomes harder to stay connected.
Another common reason is a lack of communication. At first, you may think, «I’ll message them later,» but then days or weeks pass. Both people may feel busy or unsure about starting a conversation again. Over time, this silence can become normal, and it feels more difficult to reach out.
Sometimes the problem is not about time, but about priorities. As people grow, their interests and goals can change. You may not have as much in common as before. Conversations become shorter, and meetings feel less natural. This doesn’t mean the friendship was not real, but it shows that people are changing.
Technology can both help and make things worse. On the one hand, it is easy to stay in touch through messages and social media. On the other hand, people often replace real communication with quick reactions or short comments. This kind of contact is not always enough to keep a strong connection.
Losing touch does not always happen suddenly. It is often a slow process. You may not even notice it at first. Then one day you realize that you haven’t spoken to someone for months or even years. At that moment, you may feel surprised and wonder what happened.
However, losing touch does not always mean the relationship is over. Sometimes you can reconnect. A simple message can be enough to start a conversation again. For example, you can ask how the person is doing or mention a shared memory. Even if a lot of time has passed, many people are happy to hear from old friends.



