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This book provides all the necessary information in a readable style that can be understood by anyone with even the most basic knowledge of mathematic…

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoral…

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and…

Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imba…

Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical condition…

Promoting the health and wellbeing of children and young people is a vital part of every child nurse’s role. Promoting Health in Children and Young Pe…

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triat…

Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them bo…

Make fishing easier and more rewarding every time you pick up your rod and reel No one can promise that you will catch fish all the time. For as long …

The official guide to rugby in North America, revised and updated Rugby For Dummies is the guide to rugby in North America, endorsed by USA Rugby and …

100+ quick and delicious diabetes-friendly recipes If you have diabetes, watching what you eat is one of the most important things you can do to stay …

Interested in learning to sail but feel like you’re navigating in murky waters? Sailing for Dummies, Second Edition introduces the basics of sailing, …

The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous…

Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practica…

Tackle everything about football with this comprehensive guide from the pros! Always wanted to understand football, but don't know your X's from your …

A thought-provoking Colombian crime novel set in and around a beauty salon in BogotaHouse of Beauty is a high-end salon in Bogotá’s exclusive Zona Ros…

Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western. Understanding Irritable Bowel Syndro…

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—mak…

Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices out…

The classic map and compass navigation guide-revised for the age of GPS GPS devices are great, but they can break, get lost, or easily be hampered by …

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’ In today’s society, being a man is overrated. There is a set …

Hypoglycemia simply means “low blood-sugar,” but without concrete symptoms it’s very hard to diagnose. It is nevertheless a condition that should be w…

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol leve…

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activitie…

Learn to: Get a handle on soccer rules and regulations Grasp the basic moves and plays Improve dribbling, passing, and other skills Appreciate this po…

Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your…

Make your home COPD friendly Your reassuring guide to understanding and managing COPD and getting on with your life Want to know more about COPD? This…

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol leve…

Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourse…

Play, watch, and understand America's favorite pastime Baseball continues to be a popular game both as a spectator sport and as a pastime. Since the p…

Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your…

The fun and easy way to coach youth hockey – no experience required! Hockey is growing in leaps and bounds around the world, but the demand for qualif…

Your complete reference for all things rugby in Australia and New Zealand! A practical, useful and entertaining guide to rugby union in Australia and …

The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and pl…

Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries ha…

As suffers will know, any dermatological condition can have a devastating effect leading to feelings of isolation and depression. Filling the gap betw…

It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitione…

Celiac Disease For Dummies is the ultimate reference for people with the disease and their family members. The book helps readers identify symptoms of…

Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercise…

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dram…

Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from I…

Get to know what Formula One racing is all about This book delves into the strategy, technology, and spirit needed to win a Formula One race. Every an…

If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then t…

If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide is for you. Inside you'll find easy-to-understand a…

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food …