Спорт / фитнес

Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the …

More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and …

Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no lo…

How the Immune System Works is not a comprehensive textbook. It’s the book thousands of students have used to help them understand what’s in their big…

НЕЗАКОННОЕ ПОТРЕБЛЕНИЕ НАРКОТИЧЕСКИХ СРЕДСТВ, ПСИХОТРОПНЫХ ВЕЩЕСТВ, ИХ АНАЛОГОВ ПРИЧИНЯЕТ ВРЕД ЗДОРОВЬЮ, ИХ НЕЗАКОННЫЙ ОБОРОТ ЗАПРЕЩЕН И ВЛЕЧЕТ УСТАНО…

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what …

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforw…

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures t…

With sexually transmitted infections (STIs) a major cause of morbidity and mortality throughout the world, the new edition of ABC of Sexually Transmit…

Накачать спину — это исключительно мужская задача, если накачать ноги необходимо, как мужчинам, так и женщинам, лишь смещая акцент нагрузки, то тренир…

Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and …

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the …

Reinventing the rules for a smarter, happier life.Flex is a creative, rebellious, badass way to live. It’s about looking at routines (like the nine to…

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and suc…

Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a you…

100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty m…

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a …

«Добрые советы. Домашний доктор» – это народный журнал о здоровье, уникальный и непохожий на другие издания медицинской тематики. А все потому, что ос…

Какой суперпродукт обеспечивает в двенадцать раз больше легко усваиваемого полноценного белка, чем говядина. Как Спирулина способствовала подвергающим…

В этой книге вы узнаете всю историю российского футбола, какие были победы, какие поражения, взлеты и падения! Какие тренера их тренировали за многие …

Written by an experienced family doctor and packed with practical and sound advice, Diagnosing Your Health Symptoms For Dummies is a reference for eve…

Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and …

Judgment, Decision-Making and Success in Sport presents a thorough overview and assessment of the study of Judgment and Decision-Making (JDM) in sport…

Эта книга уникальна в своем жанре, как и ее автор в своей профессии. Заслуженный тренер России Гаджи Гаджиев, дважды признававшийся лучшим тренером се…

В данной работе рассмотрена виргастика (от лат. virga — палка) — система оздоровительной гимнастики с виргой (палкой), направленная на поддержание и д…

By coupling step-by-step instructions and detailed photos and illustrations, Bike Repair & Maintenance For Dummies gives readers the information they …

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly…

«Спорт-Экспресс» — ежедневная газета, полностью посвященная спорту. На страницах издания вы найдете интервью с известными спортсменами и тренерами, по…

A fascinating and long overdue examination of viruses – from what they are and what they do, to the vital role they have played in human history.What …

«Уроки сабли, деревянной сабли, сабли против штыка и трюки с саблей, или Как использовать колюще-рубящую саблю» были написаны Дж. М. Уэйтом, лучшим фе…

Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overal…

Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, N…

This new and completely revised third edition is a concise, systematic and highly practical guide to the care of patients with Type 1 and Type 2 diabe…

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets wit…

Практическое руководство от основателя MASSAM. Автор в наглядной и доступной форме открывает все секреты и нюансы практики для лёгкого освоения и прия…

A complete guide to cricket for players and fans alike Whether you're a budding player or aspiring armchair expert, Cricket For Dummies helps you get …

Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes …

Clinical Orthoptics has become established as a basic reference text providing fundamental information on anatomy, innervation and orthoptic investiga…

The deadliest animal of all time meets the world's most legendary hunter in a classic battle between man and wild. But this pulse-pounding narrative i…

The award-winning million copy seller, now available as an ebook.The book shows you how to tell the difference between the additives you need in food …

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want…

Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welc…

Reforming Long-term Care in Europe offers the most up-to-date analysis of the features and developments of long-term care in Europe. Each chapter focu…

Накачать грудь — это одна из важнейших задач, которую ставят перед собой атлеты, причем тренировать грудь следует, как мужчинам, так и женщинам, вот т…

Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to…