Спорт / фитнес

Дорогие читатели! В книге описана современная тренировочная программа, как для мужчин так и для девушек. Без воды, только четко структурированная инфо…

Тысячи книг написаны о советском хоккее и столько же будет написано еще. Однако книгу, которую читатель держит в руках, можно смело назвать уникальной…

If you get a big kick out of rugby but still feel you could sharpen up your knowledge of the game, Rugby Rules in a Day For Dummies is for you. Inside…

Alan Curbishley has spent a lifetime in football both as a fan, player and manager.In his forty years, he has seen the game he loves change beyond all…

The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions …

The fast and easy way to perfect your bowling game Bowling is an inexpensive date, an affordable night out for the whole family, and a fun hangout act…

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-…

”Allenare la visione di gioco” è un testo che permette all'allenatore/formatore di Scuole Calcio e Settore Giovanile di utilizzare proposte di allenam…

The most complete guide to fishing fliesDescribes every type of fly – freshwater and saltwaterCovers flies from around the worldEvery fly is illustrat…

Make your home COPD friendly Your reassuring guide to understanding and managing COPD and getting on with your life Want to know more about COPD? This…

Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare y…

A thought-provoking Colombian crime novel set in and around a beauty salon in BogotaHouse of Beauty is a high-end salon in Bogotá’s exclusive Zona Ros…

The publication of the Department of Health White Paper «The Health of the Nation» (1992) and «Our Healthier Nation» (1998) gave emphasis to the impor…

Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves …

В этой книге представлены способы повлиять на самый важный аспект жизни - на желание жить. Я придерживаюсь мнения, что либидо - это не только и не ско…

Это российская версия популярного журнала о комплементарной и альтернативной медицине What doctors don’t tell you. Он признанный лидер среди изданий т…

В монографии отражены теоретические и методические основы развития инфраструктуры массового спорта. Представлены концепция и основные направления разв…

David Beckham is one of the world's foremost media icons, his popularity transcending sport and cultural divides. This is his own in-depth account of …

Впервые фигуристы рассказывают, как им удалось преуспеть на льду и в отношениях – невероятная задача для тех, кто всегда вместе 24/7. Они вспоминают, …

The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller ‘YOU: The Owner…

Восточная медицина всегда привлекала внимание европейцев. И неудивительно. Имея довольно низкий уровень жизни и высокое загрязнение окружающей среды, …

Что дала тебе игра? Приятные эмоции? Развлечение? Cмысл жизни? Герой книги смог получить ответ на этот вопрос. Трагедии, любовь и предательство, сопро…

An informative and entertaining guide to the world of golf Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australia…

Soccer basics in a day? Easy. Do you get a kick out of soccer, but need to brush up your knowledge on the key elements of the game? Look no further! S…

Easy-to-grasp techniques for improving the short game About 70 percent of the shots in a round of golf are taken 75 yards from the pin or closer, maki…

Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet fo…

Данная книга предназначена для всех игроков, которые хотят быть лучшими в своем деле. Я постарался собрать в единое целое мой опыт и анализ игр. Абсол…

Блокнот шахматиста понадобится вам для того, чтобы вовремя и точно фиксировать свои достижения и повышать свой класс игры. Лучшие игроки постоянно зап…

The fierce and funny manifesto from broadcaster Emma Barnett.Myth-debunking and taboo-busting, this is going to be the book that everyone is talking a…

THE SPORTS BOOK OF THE YEAR Daily MailAs a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David ‘Bluey’ Bairstow, the combative…

Soccer basics in a day? Easy. Do you get a kick out of soccer, but need to brush up your knowledge on the key elements of the game? Look no further! S…

Pode imaginar o quanto a Dieta Vegetariana pode mudar sua vida? A cada dia o número de vegetarianos cresce mais e mais. O que começou apenas como uma …

Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, …

В учебном пособии раскрывается сущность относительно молодой науки – спортивной этики. для этого с философских и педагогических позиций рассмотрены та…

Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excel…

THE STORY WHICH INSPIRED THE MAJOR ITV DRAMA TINA AND BOBBY.Bobby Moore’s untimely death in 1993, at the age of 51, had a profound impact on the peopl…

Полностью переработанное издание книги одного из лучших в мире тренеров по бегу. Основана на научных исследованиях и более чем 55-летнем (!) тренерско…

The cult SkySports Soccer Saturday anchorman delivers a volley of entertaining and informative anecdotes about life in front of the videprinter.Jeff S…

This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional …

The voice of motor racing and much loved public figure – and the man responsible for introducing millions of viewers to the previously inaccessible wo…

This edition does not include images.Barry Fry was one of the most colourful characters in English football. His journeyman career took him to Old Tra…

A revolutionary and definitive new approach to preventing breast cancer, from Board-certified world authority on breast health Dr. Kristi Funk, co-fou…

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you…

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want…

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Die…