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Nicki Waterman, GMTV’s fitness presenter and the Inch Loss Island personal trainer, has devised the ultimate plan for achieving a flat stomach by foll…

Fully updated to include Sir Chris Hoy’s incredible, record-breaking golds at London 2012 (making him his country’s greatest ever Olympian), this is t…

本书通过励志的故事帮助读者克服恐惧并实现梦想。本书讲述了一个励志的体育故事，故事主人公来自在巴西的贫民区，他必须面对一系列挑战：摆脱贫穷和丑恶、变成真正的男人、成为人生的赢家和运动冠军。两位特殊的教练将成为他的左膀右臂… 《身心的奥秘》叙述了我们都经历过的事情，有些时候意念也无法阻止我们滑向深渊。…

In questo libro troverete: 1. Le proprietà benefiche degli oli essenziali. 2. Effetti positivi su: pelle, capelli e unghie. 3. Ricetta di bellezza e s…

Što je? Koji su njezini uzroci? Koje posljedice donose? Otkrijte sve ključeve Alzheimerove bolesti. Alzheimerova bolest je povećana s obzirom na broj…

The cult SkySports Soccer Saturday anchorman delivers a volley of entertaining and informative anecdotes about life in front of the videprinter.Jeff S…

An essential guide to how an underactive thyroid could be the root of your health problems. Why am I so Tired? questions the problems associated with…

Книга обучения тяжелой атлетики по методам Старой Школы Внимание: Если у вас еще нет тела о котором вы мечтаете, потому что до сих пор не знаете прави…

Si vous lisez ceci, vous appartenez à 10% qui ne sont pas encore guéri définitivement de maux de dos. En fait, selon les statistiques de la santé publ…

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advic…

Drawing on first hand interviews from more than 75 British Lions tourists since the golden age of the fifties, this book captures what it means to be …

Este libro le ofrece: 1. Propriedades medicinales de los aceites esenciales y cómo pueden ayudar. 2. Propriedades cosmetológicas. 3. Recetas de cosmét…

Nesse livro você encontrará: 1. Propriedades úteis dos óleos essenciais. 2. Efeitos positivos na pele, cabelos e unhas. 3. Receitas para a beleza e sa…

Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared…

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL …

Как научиться танцевать? Почему не получается импровизировать? Как правильно тренироваться? Как не поддаться унынию, когда ничего не выходит? На все э…

Ova knjiga Vam nudi:Uvid u medicinska svojstva esencijalnih ulja i kako ona mogu pomoći.Kozmetološka svojstva.Recepte za izradu kozmetike s esencijaln…

Dies Buch bietet Ihnen: 1. Medizinische Eigenschaften von ätherischen Ölen und wie sie helfen können 2. Kosmetologische Eigenschaften 3. Rezepte von h…

The book stems from the desire of the authors to disseminate tools and transformation of models in healthcare, inspired by Jeremy Rifkin’s theory 'Zer…

Это книга от автора-практика, который на собственном опыте убедился в том, что «плохая генетика» и «широкая кость» не являются окончательными и беспов…

The Little Book of Zlatan is a celebration of one of the most charismatic, mercurial and talismanic footballers in the game, an individual so distinct…

Sei vorsichtig damit, was du dir wünschst. Um sie alle zu schützen, war ein Wunsch getan worden, der den Krieg nur auf später verschob, anstatt ihn zu…

This book offers you:Medicinal properties of Essential Oils and how they can helpCosmetological propertiesRecipes of homemade cosmetics with Essential…

All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of …

Небольшой рассказ, повествующий об отдельно взятом периоде жизни собаки породы сибирский хаски по кличке Юкон. Пёс от своего имени рассказывает читате…

A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert…

Per mantenere una buona salute devi fornire al tuo corpo più di 30 vitamine, minerali e altri composti che esso non può produrre. Ne assumi abbastanza…

本书包括以下内容：1. 精油的功效; 2. 精油对皮肤、头发和指甲的积极影响; 3. 美容保健配方 护肤使用时，精油的作用十分广泛。它们适用于任何肤质的清洁、活肤、提升肤质和皮肤弹性、治疗过敏、炎症、红肿、色斑、痤疮等过程。

The Stig gets his kit off and reveals how he came to be Top Gear's iconic racing driver and so much more – including what it's like to thrash an Aston…

‘My Decade in the Premier League’ is Wayne’s first hand account of his 10 years playing at the highest level in English football – and for the biggest…

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the…

Les huiles essentielles sont des odeurs qui ne sont pas uniquement bénéfiques pour l’humeur et la santé, elles ont des propriétés thérapeutiques inhér…

Libro que trata sobre el entrenamiento en el levantamiento de pesas de la vieja escuela Atención: Si todavía no tienes el cuerpo que sueñas es porque …

Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mout…

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition…

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten womenHaving established herself as t…

Questo libro vi offre: 1. Proprietà medicinali degli oli essenziali e la loro utilità 2. Proprietà cosmetologiche 3. Ricette di cosmetici fatte in cas…

”Allenare la visione di gioco” è un testo che permette all'allenatore/formatore di Scuole Calcio e Settore Giovanile di utilizzare proposte di allenam…

Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the m…

The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. …

Arguably the greatest coach in British sporting history. Jurgen Grobler’s Olympic coaching career is one of legend, yet the man himself has remained r…

"Este livro apresenta: As propriedades medicinais dos Óleos Essenciais e como podem ajudar.Suas propriedades cosméticas.Receitas caseiras de cosmético…

Какво е това? Какви са причините? До какви последици води? Намери всички отговори относно болестта на Алцхаймер. Алцхаймер е болест, която се е увелич…

‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal train…