Summary: The Emotional Compass. How to Think Better about Your Feelings. Ilse Sand
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психология отношений,внутренняя гармония,психология общения,эмоции,эмоциональный интеллект,краткое изложение,самоконтрольЖанры:
книги по психологии,социальная психология,саморазвитие / личностный рост,практика психологии,практическая психология,психология отношений,психология общения,внутренняя гармония,эмоции,краткое изложение,эмоциональный интеллект,самоконтроль,психология, мотивацияКниги этой серии:
Notice: This is a SUMMARY of “The Emotional Compass: How to Think Better about Your Feelings” by Ilse Sand.
In the book, The Emotional Compass: How to Think Better about Your Feelings, Ilse Sand describes which emotions exist and gives us advice on how to recognize better understand what we are experiencing. Relying on her many years of practical experience, she gives tailor-made advice to people with various temperaments on how to deal with unpleasant emotions and avoid conflict situations, allowing them to live in harmony with their feelings and the people around them. She also stresses the importance of finding the right approach not only to those who have difficulty expressing their emotions, but to ourselves as well.
