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Die Rasse Vollblut (Thoroughbred) wurde in England mit einer Handvoll englischer Stuten und mehreren arabischen Hengsten, von denen sich drei durchset…

The objective of this training unit is to improve the passing precision during running movements, in particular. Following warm-up consisting of combi…

This training unit focuses on improving stem shots. Following warm-up, the players repeat different stem shot variants during the ball familiarization…

The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordinat…

From the national bestselling author of One Night Only come 39 new stories about what a big-league goal can mean to an NHLer Including interviews with…

Goalkeeper warm-up shooting is essential for almost every training unit. These 60 warm-up shooting exercises provide you with a variety of ideas to ma…

Rock climbing is a very healthy and challenging physical activity. In this activity climbers climb up the natural or artificial rocks and try to reach…

Die Bibel der Kampfkunst mit bloßer Hand. – In der südchinesischen Provinz Fujian (Fukien) entstand vor Jahrhunderten der Kampfstil des Weißen Kr…

Auf die Boards, fertig, los!<br/><br/>Stand Up Paddling (SUP) ist mittlerweile so gut wie auf jedem Gewässer heimisch geworden. Kein Wunde…

This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind a…

This intense training unit focuses on athletics training. After warm-up including a game with high running intensity and a coordination run exercise, …

Студентка Санкт-Петербургского Университета попадает в подвал-качалку с мечтой о выполнении норматива КМС. За порядком в спортзале следит бывший спорт…

A good defense is a prerequisite for modern team handball. The intention is not only to prevent goals but also to actively win the ball and subsequent…

Это саммари – сокращенная версия книги «Парадокс упражнений. Научный взгляд на физическую активность, отдых и здоровье» Дэниела Либермана. Только самы…

From basketball hoops to cricket bats, the role community sports play in our cities and how crucial they are to diversity and inclusion. "The vir…

Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These …

The objective of this training unit is to improve free play in fast break situations. Following warm-up and a short game, the players play long passes…

В последнее время количество людей с той или иной степенью ожирения и, как следствие, с проблемами со здоровьем сильно выросло. Самое парадоксальное з…

This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physic…

What is different about teams that are consistent winners, those teams that always seem to bring their A-game when the stakes are highest? A positive …

Passing and catching are two basic techniques in handball, which have to be continuously practiced and improved in training. The 25 practical exercise…

Kobudô – die Waffenkünste aus Okinawa Erst in den 70er Jahren des 20. Jahrhunderts wurde außerhalb Japans bekannt, daß die Insel Okinawa nicht nur der…

This unit focuses on training the jumping power with handball-specific shooting exercises. After warm-up, a coordination run exercise, and a sprint co…

Description An ideal book to learn tennis quickly and easily. " Defined Timing" makes it possible to develop his own movement in each grade, if y…

When British soldiers began settling in early Canada, their sporting traditions blended with a Mi'kmaq game to create a new sport that evolved in…

Con el sistema de lanzamiento PAT PAT ha recibido una nueva base. Este libro de ejercicios de entrenamiento se muestran que han sido diseñados para el…

Эта книга написана Ральфом Экертом, Йорген Сандмэн и Андреасом Хубером и используется и рекомендована Европейской федерацией карманного бильярда (EBPF…

The objective of this training unit is to develop a simple initial action after a fast throw-off. Following warm-up and a coordination run exercise, t…

Dieses Buch mit seinen über 250 Fotografien ist eine illustrierte Darstellung der Kunst des Okinawa Sai-jutsu. Mit seinen ­umfangreichen Erläuterungen…

"If only an honest book can live, as Emerson said, then Growing Up Hockey is immortal. It's the story of everyone who plays or cares about t…

[b]Get your head in the game with this hands-on guide to the psychology of sport[/b] There's more to getting into the right headspace for the big…

The five training units in this book focus on training of handball basic skills for young players aged 9 to 12 years. The individual training units de…

By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refin…

The Lifework of a Grandmaster of Karate Budo is the path of the Japanese traditional martial arts. Mabuni Kenei has followed this path for almost eigh…

Eine Kegelbahn als Ablöse für drei Handballer, «Schneewittchens Rache» an Heiner Brand, Howard Carpendale statt Krokodil, «Räuber Hotzenplotz» stiehlt…

Un programa de entrenamiento con ejercicios, juegos y prueba de rendimiento Este programa de entrenamiento básico no es solo una guía para principiant…

This is the second time Felix Linden (A-License and certified DHB young talents’ coach for competitive areas) gives insights into his understanding of…

The present training units can support you in improving your team's handball-specific fitness, especially in terms of speed, speed endurance, and…

The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up runnin…

Ein Hörbuch wie ein unwiderstehliches Dribbling: Als Spieler, Trainer, Sportdirektor und Talentejäger ist Heinz Höher einer der ganz wenigen, die in 5…

Shooting is a central component of team handball and must be practiced and improved regularly. Therefore, it is reasonable to integrate shooting serie…

Traditionelles Kobudô, moderne Polizeiwaffe – Das zweibändige Werk „Kobudô“ enthält die Grundlagen dieser alten okinawanischen Kampfkunst und eine Fül…

Das Fußballspiel verzaubert die ganze Welt wie keine eine andere Sportart. Es ist eine Ballsportart, bei der zwei Teams mit dem Hauptziel gegeneinande…

This training unit contains a playful, handball-specific endurance unit. Each exercise is characterized by a high running intensity and is directly re…

В учебном пособии отражены результаты научно-исследовательской деятельности в установлении информативных критериев быстро тренируемых спортсменов, зан…