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A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivationa…

Что на самом деле делает спортсмена быстрым, сильным и устойчивым к травмам? Почему одни тренировки дают реальный результат, а другие – лишь ощущение …

The busy woman’s guide to taking control of pregnancy and birth.Pregnancy titles have never been thicker on the ground, and women have supposedly more…

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all shar…

Jonathan “Aggers” Agnew, England’s voice of cricket, showcases some of the very best writings on the noble game, from the 1930s to the present day.In …

A quirky guide to counting the calories as they come off, through ways you may never have considered possibleExactly how long would you have to kiss i…

‘After I finished this book I alarmed my family by going into the garden and climbing the apple tree.’ – Damian Whitworth, The Times‘One of the publis…

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, allevia…

The perfect gift or coffee table book for fashion and underwear lovers!A beautiful illustrated guide to lingerie from, intimates expert Cora Harringto…

The objective of this training unit is to develop a simple initial action after a fast throw-off. Following warm-up and a coordination run exercise, t…

‘My Decade in the Premier League’ is Wayne’s first hand account of his 10 years playing at the highest level in English football – and for the biggest…

The five training units in this book focus on training of handball basic skills for young players aged 9 to 12 years. The individual training units de…

A revolutionary and definitive new approach to preventing breast cancer, from Board-certified world authority on breast health Dr. Kristi Funk, co-fou…

A good defense is a prerequisite for modern team handball. The intention is not only to prevent goals but also to actively win the ball and subsequent…

Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease an…

Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes informa…

150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!• Make delicious dips and marinades• Soften your…

This is the second time Felix Linden (A-License and certified DHB young talents’ coach for competitive areas) gives insights into his understanding of…

The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions …

Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for…

One of the most endearing features of sport is its perennial humour. Witness this extraordinary collection of Freudian slips, true confessions, double…

THE SPORTS BOOK OF THE YEAR Daily MailAs a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David ‘Bluey’ Bairstow, the combative…

Traditionelles Kobudô, moderne Polizeiwaffe – Das zweibändige Werk „Kobudô“ enthält die Grundlagen dieser alten okinawanischen Kampfkunst und eine Fül…

В последнее время количество людей с той или иной степенью ожирения и, как следствие, с проблемами со здоровьем сильно выросло. Самое парадоксальное з…

Почему диеты заканчиваются срывами, а вес возвращается с плюсом? Потому что лишний вес начинается не с еды, а с мышления. Виталий Афанасьев - сертифиц…

Sunday Times Bestseller As quintessentially British as a plate of fish and chips or a British Bulldog, the boxy, utilitarian Land Rover Defender has b…

The Stig gets his kit off and reveals how he came to be Top Gear's iconic racing driver and so much more – including what it's like to thrash an Aston…

Still want to be cool but are afraid you no longer know how? Be not afraid – old is the new young!You dye your hair, you happily order the weekly shop…

Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mout…

Книга посвящена истории и современному развитию бокса в Петербурге — городе, где этот вид спорта всегда пользовался большой популярностью и уважением.…

An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understand…

«Бокс как искусство» — книга о боксе как о системе мышления, движения и контроля. Это не только про удары и защиту, но и про дистанцию, ритм, тактику,…

'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.…

Почему диеты заканчиваются срывами, а вес возвращается с плюсом? Потому что лишний вес начинается не с еды, а с мышления. Виталий Афанасьев - сертифиц…

Эта книга — не скучный учебник по анатомии. Это ваш личный детектив по расследованию собственных мышц. Никакой магии и слепой веры в советы «бывалых» …

Эта книга написана Ральфом Экертом, Йорген Сандмэн и Андреасом Хубером и используется и рекомендована Европейской федерацией карманного бильярда (EBPF…

The international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide…

This training unit focuses on improving stem shots. Following warm-up, the players repeat different stem shot variants during the ball familiarization…

This unit focuses on training the jumping power with handball-specific shooting exercises. After warm-up, a coordination run exercise, and a sprint co…

For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.Dr. Davis provides a …

Если внутри тебя зреет предчувствие грандиозного события, которое перевернёт жизнь с ног на голову…Если застрял в рутине и душа перестала впитывать кр…

Discover how the benefits of coconut can change your life!Supercharge your metabolism by adding coconut oil to your diet – the weight simply drops off…

Die Bibel der Kampfkunst mit bloßer Hand. – In der südchinesischen Provinz Fujian (Fukien) entstand vor Jahrhunderten der Kampfstil des Weißen Kr…

Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé. ‘Fat Chance’, …

The ebook edition of this highly controversial and campaigning book that reveals the truth about the pills and procedures your doctor prescribes and o…