Спорт / фитнес

Questo e-book spiega i pro ei contro della rasatura del viso per le donne, le buone pratiche e i metodi di rasatura, gli strumenti utilizzati per la r…

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they…

This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.Gem Cholesterol Coun…

The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh f…

Танец живота – это отшлифованная веками практика работы с телом, направленная на гармонизацию психической, энергетической, эмоциональной сфер, оздоров…

«Спорт-Экспресс» — ежедневная газета, полностью посвященная спорту. На страницах издания вы найдете интервью с известными спортсменами и тренерами, по…

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ you…

Трехкратный чемпион «Формулы-1» Ники Лауда – особенный пилот. О драматичной борьбе за титул между ним и Джеймсом Хантом в сезоне 1976 года снят фильм …

Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries ha…

A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer …

Наше сознание, как поток воды. Спокойный и размеренный, по поверхности которой плывет различный сор или мусор – наши мысли. Обычно мы их не замечаем и…

Alan Curbishley has spent a lifetime in football both as a fan, player and manager.In his forty years, he has seen the game he loves change beyond all…

This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.High blood pressure – hypertension …

Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during…

The classic map and compass navigation guide-revised for the age of GPS GPS devices are great, but they can break, get lost, or easily be hampered by …

This one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour p…

Packed full of quick-fix detox plans for instant weight loss this pocket guide gives all the advice you need to feel refreshed and rejuvenated in just…

Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet.This practical and helpful book explai…

A sensitive and practical look at all types of postnatal depression and what you can do about it.There can be many reasons why more than one in ten ne…

First published in 1986 and now available as an ebook.Batsman of international renown, Captain of England, David Gower scaled heights other cricketers…

An essential fly-on-the-wall account of the biggest World Cup tournament ever staged.1998 is the year the World Cup comes home. Almost 70 years since …

‘A terrific book. No one put their body on the line quite like Sam Warburton. ’ Brian O’Driscoll ‘It was an absolute privilege to play against Sam. An…

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dram…

This practical and accessible book is the ultimate guide to riding safely and confidently. Produced in association with the British Horse Society, thi…

Optimised for colour tablets. This ebook is not suitable for reading on black and white eink devices. Guide covering the canals and waterways in Wales…

El acné es la plaga de cientos de millones de personas en todo el mundo, y la mayoría de esas personas son jóvenes y están mal preparadas emocionalmen…

В учебном пособии представлены современные научные сведения о подготовке спортсменов к соревновательной деятельности. Студенты – будущие тренеры по сп…

Even Big Ron, man of a thousand, quips was hard pressed to do justice to the glories of the season: beaten 8-1 by Manchester United he nobly offered ‘…

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the…

Погрузись в увлекательный мир футбола вместе с легендарным клубом «Барселона»! Эта книга расскажет тебе о самых захватывающих матчах, великих игроках…

Can Christmas heal the past and present a new beginning? Elizabeth Hamilton has been lost. Trapped in a tangle of postpartum depression and grief afte…

Set in 1950’s America at a time when people stopped looking west and started looking up: a breathtakingly beautiful debut novel of revolution, chance …

Collins Shorts – insight in an instant.Learn the techniques you need to become an expert navigator, without reliance on technology. Discover the basic…

A hot topic and a sensitive one for parents is given practical and supportive advice in this NCT guideCouples need accurate information in order to be…

Проект TGym предназначен для тех, кто хочет угадать верную дорогу к достижению цели и добиться осязаемого результата – создать тело своей мечты! Тольк…

This one-stop practical guide will show you how to run – for health, fitness or fun. To make your progress easier, it comes with handy expert advice t…

Giant hornets, rampaging rabbits, dancing dinosaurs, angry ants, human boiler systems. A nightmarish vision of a post-apocalyptic future? Maybe. But t…

Improve your golf swing in a day? Easy. Playing golf is fun—but there's a reason why it's known as the most maddening (if not wondrous) game of all. T…

The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digesti…

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—mak…

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Aga…

A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which heal…

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food …

В книге предлагается временнáя структура психологической подготовки к спортивным состязаниям: за месяц до соревнований, за две-три недели, неделю, три…

Your complete reference for all things rugby in Australia and New Zealand! A practical, useful and entertaining guide to rugby union in Australia and …