Спорт / фитнес

Эта книга о мужестве и мастерстве, о несгибаемой воле к победе и умении преодолевать самые невероятные препятствия. Ее автор Кит Гейв – бывший сотрудн…

Учебник соответствует примерной программе дисциплины «Анатомия» и содержит основные анатомические сведения, включая сведения из гистологии и цитологии…

Предлагаются упражнения техники ударов головой в опорном и безопорном положении для тренировочного процесса юных футболистов с учетом уровня физическо…

Desk-bound, overworked, weekends mostly dedicated to the family and a complete aversion to practice and the driving range.The result: a ‘once-a-month’…

5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat …

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to revea…

A six-step, practical guide that helps you through the first few weeks following diagnosis.Cancer is a Word, Not a Sentence is a straightforward guide…

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive bo…

Alan Curbishley has spent a lifetime in football both as a fan, player and manager.In his forty years, he has seen the game he loves change beyond all…

Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies…

This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-bei…

The inspirational story of the female motorsport pioneer who broke through the gender barrier to compete in and win some of the most iconic rallies in…

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they…

‘If I had to lose my record to anyone, I couldn’t be happier that it was Jonathan. Family connections aside, there is nobody more talented, more deter…

David Beckham is one of the world's foremost media icons, his popularity transcending sport and cultural divides. This is his own in-depth account of …

Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress.Meditation…

В учебном пособии описаны исторические аспекты развития отечественного футбола. На основе собственных научных исследований и практического опыта автор…

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Aga…

Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional di…

Recommended for viewing on a colour tablet.Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how…

America's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent informa…

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, yo…

We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-da…

Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about …

Welcome to the weird and wonderful world of «Bumble», the legendary SkySports cricket commentator who's one ball short of an over and delivers madcap …

Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, we have been told to breakfast like kings and dine …

150 delicious wheat-free recipes for effortless weight loss and optimum healthWhen Dr William Davis developed the Wheat Belly plan he was unaware that…

The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller ‘YOU: The Owner…