Спорт / фитнес

‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to reci…

Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.…

The quintessentially English cricket commentator, writer, oenophile, bon viveur, collector and national treasure, fondly known as “Blowers”, tells his…

‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal train…

First published in 1997 and now available as an ebook. Controversial, hard-hitting, and thought provoking. In The Botham Report, the man who for nearl…

‘My Decade in the Premier League’ is Wayne’s first hand account of his 10 years playing at the highest level in English football – and for the biggest…

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, allevia…

The fascinating, insightful and at times hilarious memoirs of one of the most gifted and enigmatic British footballers of the last 25 years.Nicknamed …

We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-da…

Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared…

Значительным требованием к современному занятию является правильное определение педагогом задач занятия, их умелая реализация. Поэтому только заранее …

В книге затронуты исторические аспекты развития дайвинга и подводной фотографии на территории СССР и в постсоветские времена. Описаны увлекательные по…

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning…

Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the m…

The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and …

From the No.1 bestselling author of This Town comes a thrillingly raw and hysterical account of the billionaires, crooks, charlatans and scoundrels th…

The perfect gift or coffee table book for fashion and underwear lovers!A beautiful illustrated guide to lingerie from, intimates expert Cora Harringto…

A rip-roaring narrative celebration of the 21st century’s great transport success story: the bicycle. Millions of us now cycle, some obsessively, and …

Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mout…

Проблема любой книги о похудении и спорте – это отсутствие уточняющих деталей. В них много информации о проблемах автора, много инструкций по упражнен…

Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies. It has been valued for its med…

The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at wha…

Данное электронное учебное пособие является уникальным, объединяя разные методики тейпирования и эстетическую медицину, косметологию и фейс-фитнес в о…

The Stig gets his kit off and reveals how he came to be Top Gear's iconic racing driver and so much more – including what it's like to thrash an Aston…

Люди, которые уже ведут спортивный образ жизни, и новички, которые только встают на этот прекрасный путь, все задаются вопросами о правильном питании.…

He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterio…

An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of th…

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Alo…

A six-step, practical guide that helps you through the first few weeks following diagnosis.Cancer is a Word, Not a Sentence is a straightforward guide…

Эта книга предназначена для тех амбициозных людей, которые хотят стать лучшими в своей деятельности и стремятся жить и работать с удовольствием, а не …

The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery.This is my…

This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working…

An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments.Comprehensive and fully illustrated throughout, The Illus…

All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of …

Для того, чтобы продемонстрировать 100% эффективность своей программы, Ольга Сазонова специально поправилась на 35 кг и за три месяца опять вернулась …

What is talent? How do you get the best out of yourself? What are the secrets of leadership?In Edge, Ben Lyttleton gets unprecedented access to some o…

A thought-provoking Colombian crime novel set in and around a beauty salon in BogotaHouse of Beauty is a high-end salon in Bogotá’s exclusive Zona Ros…

Приложив усилия, можно многое изменить в своей жизни. Упражняясь в физической нагрузке, человек может многое изменить в лучшую сторону в своем здоровь…

The book stems from the desire of the authors to disseminate tools and transformation of models in healthcare, inspired by Jeremy Rifkin’s theory 'Zer…

Образовательная программа для спортивных и образовательных учреждений разработана на основе нового федерального стандарта.

Best-selling author and professional nurse Michael Alexander offers practical and achievable advice on how you can get the best out of hospital visits…

Ian Botham’s approach to cricket is simple: keep fit, play hard, aim to win and, above all, enjoy the game. His advice on the skills is equally straig…

Over a period of five years, the BBC took groups to the world’s most inhospitable places for Serious Jungle, Serious Amazon, Serious Desert, Serious A…

Desk-bound, overworked, weekends mostly dedicated to the family and a complete aversion to practice and the driving range.The result: a ‘once-a-month’…

An inside account of England’s Ashes triumph in Australia 2010/11.England’s much celebrated Ashes win by two clear matches with three comprehensive in…