Спорт / фитнес

Уникальные системы оздоровительных упражнений и дыхательно-медитативного тренинга, зародившиеся в Китае в глубокой древности, сменили много названий п…

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, j…

Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy.Her a…

В книге публикуются материалы научно-практической конференции «Развитие сферы туризма: повышение эффективности использования потенциала территорий», с…

Why do England lose?”“Why do Germany & Brazil Win?”“How have Spain conquered the World?”Penalties – what are they good for?"“What is the price on achi…

Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of an extraordinary dog that rescued a woman from the…

Fully updated to include Sir Chris Hoy’s incredible, record-breaking golds at London 2012 (making him his country’s greatest ever Olympian), this is t…

Doctors and patients need good scientific evidence to make informed decisions. But instead, companies run bad trials on their own drugs, which distort…

This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflex…

Небольшой рассказ, повествующий об отдельно взятом периоде жизни собаки породы сибирский хаски по кличке Юкон. Пёс от своего имени рассказывает читате…

My eyes lifted to the horizon and the unmistakable snowy outline of Everest.Everest, the mountain of my childhood dreams. A mountain that has haunted …

130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restric…

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they…

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.Sleep problems aren’t crea…

A glorious, fully illustrated insider account from Team Sky of the greatest summer in British road cycling history, as team-mates Sir Bradley Wiggins …

Fernando Torres is one of the hottest properties in world football. From local Madrid idol to Kop hero and European Championship winner, he talks here…

Предлагаемая вниманию читателей книга является одной из первых попыток систематизировать знания истории возникновения и развития тхэквондо, обобщить т…

Какой суперпродукт обеспечивает в двенадцать раз больше легко усваиваемого полноценного белка, чем говядина. Как Спирулина способствовала подвергающим…

В данной книге мы рассмотрим силовую методику для развития мегасилы мышц передних сгибателей предплечий с применением эффекта вертикальной весовой раз…

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endomet…

Классическое учебное пособие по таиландскому боксу. В книге изложены и подробно проиллюстрированы основы тактики и техники таиландского бокса в объеме…

Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excel…

Originally published as BOUNCE: How Champions Are MadeThe ‘Freakonomics of Sport’…What are the real secrets of sporting success, and what lessons do t…

Timed to coincide with the World Cup in Brazil and told in the style of a page-turning thriller, this is the book that will blow the lid off internati…

В брошюре даются рекомендации по выбору роликовых коньков. Представлены особенности конструкции роликов, защиты и аксессуаров. Приведен широкий обзор …

Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve your overall appearance? Pilates will help you achiev…

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL …

В данной книге мы рассмотрим силовую методику для развития мегасилы мышц трицепсов с применением эффекта вертикальной весовой разгрузки позвоночника и…

A glorious, fully illustrated insider account from Team Sky of the greatest summer in British road cycling history, as team-mates Sir Bradley Wiggins …

Winner of 72 professional motorcycle races around the world and now a bestselling author, Carl Fogarty has been photographed more than most. This illu…

Когда в ходе одного из представительных опросов у яхтсменов поинтересовались, что чаще всего удерживает их от выхода в море, практически никто не назв…

Per mantenere una buona salute devi fornire al tuo corpo più di 30 vitamine, minerali e altri composti che esso non può produrre. Ne assumi abbastanza…

Field tested by one of the most respected outdoor programmes in the world, ‘Collins Complete Hiking and Camping Manual’ is the most comprehensive guid…

“People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling. For over twenty y…

В брошюре рассмотрены различные игры с мячом и ракеткой, объединенные названием «теннис», кратко приведены правила игры, даны рекомендации по выбору м…

The fifth book from bestselling author and specialist foster carer Casey Watson.A recent census shows that there are at least 175,000 child carers in …

Методические рекомендации по организации «Школы мяча» для старших дошкольников включают целевые установки, основное содержание деятельности кружка, си…

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element o…

Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiograp…

Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of …

Style supremo and every woman's best friend, Gok Wan knows how important it is for a woman to look and feel her best. In his fantastic new style bible…

The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now …

Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise f…

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the autho…

An essential guide to how an underactive thyroid could be the root of your health problems. Why am I so Tired? questions the problems associated with…