Спорт / фитнес

Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no lo…

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an eno…

Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and …

The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off us…

Whether you know athletics or not, and even whether you know sport or not, chances are you know Usain Bolt. The fastest man on the planet, not just no…

Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, N…

More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and …

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what …

Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes – a he…

The fun and easy way to get a grip on golf Golf For Dummies, 4th Edition, gives you all the latest information on the game, including updated expert a…

Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and …

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly…

"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants …

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, j…

Книга основана на избранных материалах, опубликованных в журнале «64 – Шахматное обозрение» в 2019 году. Свои лучшие партии комментируют Владимир Крам…

Учебная образовательная программа разработана для тренеров-преподавателей, инструкторов, тренеров, педагогов работающих в образовательных учреждениях …

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want…

В сборнике дана вся информация по прошедшему чемпионату Европы по футболу-2008. Отборочный турнир и путь сборной России к ЕВРО-2008, визитные карточки…

Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player n…

The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendan…

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatmen…

New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Ar…

The voice of motor racing and much loved public figure – and the man responsible for introducing millions of viewers to the previously inaccessible wo…

The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout …

Если вы хотите стать стройной и сексуальной, производить неизгладимое впечатление на окружающих, завоевывать сердца мужчин, избавиться от лишних килог…

Учебная образовательная программа разработана для тренеров-преподавателей, инструкторов, тренеров, педагогов работающих в образовательных учреждениях …

By coupling step-by-step instructions and detailed photos and illustrations, Bike Repair & Maintenance For Dummies gives readers the information they …

Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is diff…

The fast and easy way to perfect your bowling game Bowling is an inexpensive date, an affordable night out for the whole family, and a fun hangout act…

Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in …

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a …

Эта книга – попытка провести нить украинской футбольной славы из века XIX (именно в нем родились некоторые из героев книги) в век XXI, когда Украина в…

Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Editi…

Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treat…

В данной книге мы рассмотрим силовую методику для развития мегасилы мышц бицепсов с применением эффекта вертикальной весовой разгрузки позвоночника.

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the …

Written by an experienced family doctor and packed with practical and sound advice, Diagnosing Your Health Symptoms For Dummies is a reference for eve…

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appeali…

An informative and entertaining guide to the world of golf Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australia…

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforw…

100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty m…

Работоспособность почти всех органов и систем организма напрямую зависит от состояния позвоночника. А проблемы позвоночника у современного человека пр…

НАСТОЯЩИЙ МАТЕРИАЛ (ИНФОРМАЦИЯ) ПРОИЗВЕДЕН ИНОСТРАННЫМ АГЕНТОМ КАСПАРОВЫМ ГАРРИ КИМОВИЧЕМ, СОДЕРЖАЩИЙСЯ В РЕЕСТРЕ ИНОСТРАННЫХ АГЕНТОВ С 20.05.2022. В…

Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever…