Спорт / фитнес

A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This…

Nigel has a disability – an inherited disease that means his nerves don’t tell his muscles what to do – but he does not consider himself disabled. His…

"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants …

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to co…

Power Boating For Dummies is a guide to power boating for both new and experienced boaters. It advises readers of necessary boating supplies, safety c…

Шахматист во время партии решает две главных проблемы: что ему делать и как это сделать. Ответ на второй вопрос дает тактика, а что делать в создавшей…

Условия повышенной опасности являются неотъемлемым компонентом жизни современного человека. Еще в большей мере это касается спортсменов, чья профессио…

A comprehensive, empathetic guide for anyone suffering from this serious liver disease Approximately 4 million Americans and 170 million people worldw…

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of y…

Your one-stop guide to surviving and enjoying the Great Outdoors Want to know how to stay alive in extreme situations? This practical, accurate guide …

Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp …

*НАСТОЯЩИЙ МАТЕРИАЛ (ИНФОРМАЦИЯ) ПРОИЗВЕДЕН, РАСПРОСТРАНЕН И (ИЛИ) НАПРАВЛЕН ИНОСТРАННЫМ АГЕНТОМ ЛАДА-РУСЬ СВЕТЛАНОЙ МИХАЙЛОВНОЙ, ЛИБО КАСАЕТСЯ ДЕЯТЕЛ…

Easy-to-grasp techniques for improving the short game About 70 percent of the shots in a round of golf are taken 75 yards from the pin or closer, maki…

A moving story of how a legendary football team was lost to tragedy – and how this disaster irrevocably altered the lives of the survivors and the ber…

Материал данной работы разрабатывался как полностью ориентированный на подготовку спортсменов, способных к ведению поединка на основе перехвата инициа…

A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimat…

Created especially for the Australian customer! A guide to the medical, emotional, legal and financial aspects of IVF and life after treatment Are you…

An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional sup…

В книге профессора Вайзмана впервые в научно-популярной форме обоснованы проблемы врачебно-психологического контроля в шахматном спорте. Описываются и…

Contains the latest information from Canada's Food Guide Get the facts on good nutrition, slim down, and feel great Good nutrition is the key to a hea…

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon…

Гимнастика – один из самых естественных и безопасных методов лечения и профилактики различных заболеваний, в том числе хронических. Издавна на Руси "п…

В настоящий сборник собраны практически все задачи (364) автора составленные в соавторстве со 108(!) проблемистами, а также, включены 34 задачи автора…

Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to differe…

‘ I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on thei…

Best-selling author and professional nurse Michael Alexander offers practical and achievable advice on how you can get the best out of hospital visits…

Книга многократного чемпиона мира по шахматам А. Карпова и мастера А. Мацукевича посвящена одной из наиболее глубоких и до конца не изученных тем – по…

Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there’s a lot you need to kn…

Thinking about volunteering as a lacrosse coach? Even if you’ve never done it before, you can lead your team to a safe and exciting season. Coaching L…

Diagnosed with Type 1 diabetes at the age of four, John Keeler's life subsequently has been marked by a determination to make it as rich and complete …

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, …

Суперметодика, по которой тренируются сотрудники спецслужб, сегодня доступна всем! Нам кажется, что спецслужбы знают особенный секрет, благодаря котор…

Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life a…

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly…

Книга посвящена творчеству одного из ведущих шахматистов мира Фабиано Каруаны, наивысший рейтинг которого достигал заоблачных 2844! Открывает её биогр…

Desk-bound, overworked, weekends mostly dedicated to the family and a complete aversion to practice and the driving range.The result: a ‘once-a-month’…

Сборник этюдов замечательного русского шахматного композитора Алексея Селезнева (1888–1967) не только погружает нас в удивительный мир красивых и запо…

Most of us have headaches at some time or other. But some people find that headaches are ruining their life. Dr Mark Forshaw is a chartered health psy…

Need to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advic…

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that…

Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever…

Колекція робіт. Нитки. Натхнення, бажання, творчий прояв бачення навколишнього середовища. Творчим потенціалом володіє кожна людина, можливо мої робот…

Keep your family safe from tick-borne infections With millions around the world infected-and millions more at risk-Lyme and other tick-related disorde…

Приложив усилия, можно многое изменить в своей жизни. Упражняясь в физической нагрузке, человек может многое изменить в лучшую сторону в своем здоровь…

Перед вами книга американского баскетбольного тренера Тима Гровера, который прославился благодаря работе с такими легендами NBA, как Майкл Джордан, Ко…