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The Pain and the Glory: The Official Team Sky Diary of the Giro Campaign and Tour Victory
A glorious, fully illustrated insider account from Team Sky of the greatest summer in British road cycling history, as team-mates Sir Bradley Wiggins …
ПодробнееFast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.Sleep problems aren’t crea…
ПодробнееWork Your Wardrobe: Gok's Gorgeous Guide to Style that Lasts
Style supremo and every woman's best friend, Gok Wan knows how important it is for a woman to look and feel her best. In his fantastic new style bible…
ПодробнееBonkers: A Real Mum's Hilariously Honest tales of Motherhood, Mayhem and Mental Health
A Real Mum’s Hilariously Honest Tales of Motherhood, Mayhem and Mental Health‘You see, pre-motherhood I had this image of the sort of motherhood I was…
ПодробнееSky’s the Limit: Wiggins and Cavendish: The Quest to Conquer the Tour de France
On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and ded…
ПодробнееSoccernomics
Why do England lose?”“Why do Germany & Brazil Win?”“How have Spain conquered the World?”Penalties – what are they good for?"“What is the price on achi…
ПодробнееCollins Complete Hiking and Camping Manual: The essential guide to comfortable walking, cooking and sleeping
Field tested by one of the most respected outdoor programmes in the world, ‘Collins Complete Hiking and Camping Manual’ is the most comprehensive guid…
ПодробнееMummy’s Little Helper: The heartrending true story of a young girl secretly caring for her severely disabled mother
The fifth book from bestselling author and specialist foster carer Casey Watson.A recent census shows that there are at least 175,000 child carers in …
Подробнее10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympi…
ПодробнееPretty Iconic: A Personal Look at the Beauty Products that Changed the World
Over 200 iconic products that are among the best and most influential in the beauty world – past, present and future.‘Sali Hughes has created a univer…
ПодробнееThe Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the autho…
ПодробнееBounce: The Myth of Talent and the Power of Practice
Originally published as BOUNCE: How Champions Are MadeThe ‘Freakonomics of Sport’…What are the real secrets of sporting success, and what lessons do t…
Подробнее20 MINUTES TO MASTER ... PILATES
Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve your overall appearance? Pilates will help you achiev…
ПодробнееThe 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more …
ПодробнееNeed to Know Fertility, Conception and Pregnancy
This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed…
ПодробнееUndisputed Truth: My Autobiography
Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiograp…
ПодробнееBad Pharma: How Medicine is Broken, And How We Can Fix It
Doctors and patients need good scientific evidence to make informed decisions. But instead, companies run bad trials on their own drugs, which distort…
ПодробнееFinding Harmony: The remarkable dog that helped a family through the darkest of times
Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of an extraordinary dog that rescued a woman from the…
ПодробнееMore Than A Game: The Story of Cricket's Early Years
The former Prime Minister examines the early history of one of the great loves of his life in a book that sheds new light on the summer game’s social …
ПодробнееMurray Walker: Unless I’m Very Much Mistaken
The voice of motor racing and much loved public figure – and the man responsible for introducing millions of viewers to the previously inaccessible wo…
ПодробнееYou Can Conquer Cancer: The ground-breaking self-help manual including nutrition, meditation and lifestyle management techniques
“People faced with cancer take life seriously – very seriously. They want answers; they need to know what works. I know the feeling. For over twenty y…
ПодробнееHorse Trader: Robert Sangster and the Rise and Fall of the Sport of Kings
During the boom years of the 1980s, the massed oil wealth of the princes of Dubai and Saudi Arabia were pitted against British millionaire Robert Sang…
ПодробнееTom’s Daily Goals: Never Feel Hungry or Tired Again
Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.‘Tom can …
ПодробнееEndal: How one extraordinary dog brought a family back from the brink
The remarkable story of Endal, voted ‘Dog of the Millennium’, and how, through his remarkable skills, companionship and unstinting devotion, he gave A…
ПодробнееCooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce
This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an eno…
ПодробнееReflexology: The 5 Elements and their 12 Meridians: A Unique Approach
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflex…
ПодробнееYou: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty
Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excel…
ПодробнееSugar Addicts’ Diet
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Die…
ПодробнееGrow Your Own Drugs: A Year With James Wong
James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those…
ПодробнееFoggy on Bikes
Carl Fogarty, four-time Superbike World Champion and bestselling author, draws on 18 years of international motorcycle riding to give readers a compre…
ПодробнееPilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day
Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise f…
ПодробнееUp: My Life’s Journey to the Top of Everest
My eyes lifted to the horizon and the unmistakable snowy outline of Everest.Everest, the mountain of my childhood dreams. A mountain that has haunted …
ПодробнееBernadette Bohan’s The Choice: The Programme: The simple health plan that saved Bernadette’s life – and could help save yours too
Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-…
ПодробнееJuice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for o…
ПодробнееThe Blood Type Diet Cookbook
An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type.…
ПодробнееOwn the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element o…
ПодробнееBetween the Lines: My Autobiography
The Golden Girl of British cycling opens up, for the first time, in searingly honest detail about what drives her to compete in a sport she no longer …
Подробнее20 MINUTES TO MASTER ... YOGA
Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace.…
ПодробнееStart the Car: The World According to Bumble
Welcome to the weird and wonderful world of «Bumble», the legendary SkySports cricket commentator who's one ball short of an over and delivers madcap …
ПодробнееTour Climbs: The complete guide to every mountain stage on the Tour de France
The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), len…
ПодробнееLast Stand: George Bird Grinnell, the Battle to Save the Buffalo, and the Birth of the New West
From the #1 international bestselling author of THE REVENANT – the book that inspired the award-winning movie – comes the fascinating story of America…
ПодробнееEasy Wheat, Egg and Milk Free Cooking
130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restric…
ПодробнееTruly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust
**AWARDED A MUMSNET BEST BADGE 2016**Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably hav…
ПодробнееAndy Priaulx: The Autobiography of the Three-time World Touring Car Champion
The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until …
ПодробнееWhere’s Your Caravan?: My Life on Football’s B-Roads
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves …
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