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Collins Complete Hiking and Camping Manual: The essential guide to comfortable walking, cooking and sleeping
Field tested by one of the most respected outdoor programmes in the world, ‘Collins Complete Hiking and Camping Manual’ is the most comprehensive guid…
ПодробнееMummy’s Little Helper: The heartrending true story of a young girl secretly caring for her severely disabled mother
The fifth book from bestselling author and specialist foster carer Casey Watson.A recent census shows that there are at least 175,000 child carers in …
Подробнее10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympi…
ПодробнееPretty Iconic: A Personal Look at the Beauty Products that Changed the World
Over 200 iconic products that are among the best and most influential in the beauty world – past, present and future.‘Sali Hughes has created a univer…
Подробнее10 Minutes In The Morning: Yoga and Diet Plan
Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britain’s no 1 name in y…
ПодробнееBounce: The Myth of Talent and the Power of Practice
Originally published as BOUNCE: How Champions Are MadeThe ‘Freakonomics of Sport’…What are the real secrets of sporting success, and what lessons do t…
Подробнее20 MINUTES TO MASTER ... PILATES
Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve your overall appearance? Pilates will help you achiev…
ПодробнееThe 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more …
ПодробнееNeed to Know Fertility, Conception and Pregnancy
This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed…
ПодробнееБегом к Босфору. Я супер. Я спорт. Я суперспорт
Книга Татьяны Окотруб — это удивительная история того, как совместные спортивные увлечения укрепляют связь между детьми и родителями, приводят новых д…
ПодробнееBad Pharma: How Medicine is Broken, And How We Can Fix It
Doctors and patients need good scientific evidence to make informed decisions. But instead, companies run bad trials on their own drugs, which distort…
ПодробнееFinding Harmony: The remarkable dog that helped a family through the darkest of times
Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of an extraordinary dog that rescued a woman from the…
ПодробнееMore Than A Game: The Story of Cricket's Early Years
The former Prime Minister examines the early history of one of the great loves of his life in a book that sheds new light on the summer game’s social …
ПодробнееMurray Walker: Unless I’m Very Much Mistaken
The voice of motor racing and much loved public figure – and the man responsible for introducing millions of viewers to the previously inaccessible wo…
ПодробнееТолстый и слепой. Следуя за мечтой
Однажды я открыл глаза и понял, что зрения больше нет — я ослеп!
Как следствие потери зрения и смены образа жизни — за довольно короткий период набрал…
ПодробнееHorse Trader: Robert Sangster and the Rise and Fall of the Sport of Kings
During the boom years of the 1980s, the massed oil wealth of the princes of Dubai and Saudi Arabia were pitted against British millionaire Robert Sang…
ПодробнееTom’s Daily Goals: Never Feel Hungry or Tired Again
Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.‘Tom can …
ПодробнееEndal: How one extraordinary dog brought a family back from the brink
The remarkable story of Endal, voted ‘Dog of the Millennium’, and how, through his remarkable skills, companionship and unstinting devotion, he gave A…
ПодробнееCooking Without Made Easy: All recipes free from added gluten, sugar, yeast and dairy produce
This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an eno…
ПодробнееWorkout. Как себя прокачать
Привет, дорогой читатель! В данной книге ты найдешь полный набор знаний о тренировках со своим весом. Разобраны такие темы, как базовые упражнения для…
ПодробнееYou: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty
Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excel…
ПодробнееSugar Addicts’ Diet
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Die…
ПодробнееGrow Your Own Drugs: A Year With James Wong
James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those…
ПодробнееFoggy on Bikes
Carl Fogarty, four-time Superbike World Champion and bestselling author, draws on 18 years of international motorcycle riding to give readers a compre…
ПодробнееТрактат о фехтовании мечом. Автор перевода – А. Б. Гарагатый
Анжело Виджани (Angelo Viggiani dal Montone,? — 1552) написал свой трактат в 1551 году. Опубликовать книгу он завещал своему младшему брату Баттиста н…
ПодробнееUp: My Life’s Journey to the Top of Everest
My eyes lifted to the horizon and the unmistakable snowy outline of Everest.Everest, the mountain of my childhood dreams. A mountain that has haunted …
ПодробнееBernadette Bohan’s The Choice: The Programme: The simple health plan that saved Bernadette’s life – and could help save yours too
Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-…
ПодробнееJuice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for o…
ПодробнееThe Blood Type Diet Cookbook
An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type.…
ПодробнееThe Lost Babes: Manchester United and the Forgotten Victims of Munich
A moving story of how a legendary football team was lost to tragedy – and how this disaster irrevocably altered the lives of the survivors and the ber…
ПодробнееBetween the Lines: My Autobiography
The Golden Girl of British cycling opens up, for the first time, in searingly honest detail about what drives her to compete in a sport she no longer …
Подробнее20 MINUTES TO MASTER ... YOGA
Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace.…
ПодробнееStart the Car: The World According to Bumble
Welcome to the weird and wonderful world of «Bumble», the legendary SkySports cricket commentator who's one ball short of an over and delivers madcap …
ПодробнееTour Climbs: The complete guide to every mountain stage on the Tour de France
The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), len…
ПодробнееThe Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet
From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet.With the 2-Day Diet you’ll lose weig…
ПодробнееEasy Wheat, Egg and Milk Free Cooking
130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restric…
ПодробнееTruly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust
**AWARDED A MUMSNET BEST BADGE 2016**Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably hav…
ПодробнееAndy Priaulx: The Autobiography of the Three-time World Touring Car Champion
The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until …
ПодробнееWhere’s Your Caravan?: My Life on Football’s B-Roads
Forget Torres, Rooney, Beckham and the like. This is what football is really about. One man’s story of a career in the lower leagues.Chris Hargreaves …
ПодробнееThe 24 Hour Diet: Lose up to 4lbs in a Day
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement o…
ПодробнееWork Your Wardrobe: Gok's Gorgeous Guide to Style that Lasts
Style supremo and every woman's best friend, Gok Wan knows how important it is for a woman to look and feel her best. In his fantastic new style bible…
ПодробнееBonkers: A Real Mum's Hilariously Honest tales of Motherhood, Mayhem and Mental Health
A Real Mum’s Hilariously Honest Tales of Motherhood, Mayhem and Mental Health‘You see, pre-motherhood I had this image of the sort of motherhood I was…
ПодробнееSky’s the Limit: Wiggins and Cavendish: The Quest to Conquer the Tour de France
On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and ded…
ПодробнееLook 15 Years Younger: The 15-Minute-a-Day Yoga Plan
Some tables in this ebook are best viewed on tablet devices.Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 her…
ПодробнееThe GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increa…
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