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Living With Hepatitis C For Dummies
A comprehensive, empathetic guide for anyone suffering from this serious liver disease Approximately 4 million Americans and 170 million people worldw…
ПодробнееKettlebells For Dummies
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout …
ПодробнееDad's Guide To Pregnancy For Dummies
Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever…
ПодробнееWalking the Weight Off For Dummies
Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what …
ПодробнееWeight Training For Dummies
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforw…
ПодробнееThe Doctor's Guide to Gastrointestinal Health. Preventing and Treating Acid Reflux, Ulcers, Irritable Bowel Syndrome, Diverticulitis, Celiac Disease, Colon Cancer, Pancreatitis, Cirrhosis, Hernias and more
"This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants …
ПодробнееLacrosse For Dummies
Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player n…
ПодробнееBeating Sugar Addiction For Dummies
Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, …
ПодробнееCancer Nutrition and Recipes For Dummies
Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and …
ПодробнееMindful Eating For Dummies
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the …
ПодробнееFishing For Dummies
Fishing For Dummies, UK Edition, provides you with a thorough introduction to all types of fishing – sea fishing, game fishing, and coarse fishing. Th…
ПодробнееMassage For Dummies
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, j…
ПодробнееRunning a Marathon For Dummies
Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon…
ПодробнееPregnancy Cooking and Nutrition For Dummies
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty m…
ПодробнееFast Diets For Dummies
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a …
ПодробнееGolf For Dummies
The fun and easy way to get into the swing of things and take strokes off your game – fast Whether you're a total beginner or you've clocked a few hou…
ПодробнееPrediabetes For Dummies
Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes – a he…
ПодробнееIBS Cookbook For Dummies
A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimat…
ПодробнееDiagnosing Your Health Symptoms For Dummies
Written by an experienced family doctor and packed with practical and sound advice, Diagnosing Your Health Symptoms For Dummies is a reference for eve…
ПодробнееMediterranean Diet For Dummies
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and …
ПодробнееProbiotics For Dummies
Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in …
ПодробнееPaleo Cookbook For Dummies
The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appeali…
ПодробнееCoaching Volleyball For Dummies
Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp …
ПодробнееBike Repair and Maintenance For Dummies
By coupling step-by-step instructions and detailed photos and illustrations, Bike Repair & Maintenance For Dummies gives readers the information they …
ПодробнееFitness For Dummies
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly…
ПодробнееBasketball For Dummies
The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendan…
ПодробнееCycling For Dummies - UK
Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Editi…
ПодробнееDad's Guide to Pregnancy For Dummies
A practical, hands-on guide for all dads-to-be Being a dad has changed so much since you were born that you'd be forgiven for feeling a bit lost! This…
ПодробнееYoga For Dummies
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overal…
ПодробнееNatural Cures For Dummies
Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, N…
ПодробнееGolf For Dummies
The fun and easy way to get a grip on golf Golf For Dummies, 4th Edition, gives you all the latest information on the game, including updated expert a…
ПодробнееMultiple Sclerosis For Dummies
Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is diff…
ПодробнееLiving Dairy-Free For Dummies
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and…
ПодробнееCricket For Dummies
A complete guide to cricket for players and fans alike Whether you're a budding player or aspiring armchair expert, Cricket For Dummies helps you get …
ПодробнееDetecting and Living with Breast Cancer For Dummies
Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes …
ПодробнееGolf For Dummies
An informative and entertaining guide to the world of golf Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australia…
ПодробнееVitamin D For Dummies
Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information…
ПодробнееWeight Loss Surgery For Dummies
Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obe…
ПодробнееEating Clean For Dummies
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want…
ПодробнееPregnancy All-In-One For Dummies
Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welc…
ПодробнееBowling For Dummies
The fast and easy way to perfect your bowling game Bowling is an inexpensive date, an affordable night out for the whole family, and a fun hangout act…
ПодробнееIVF and Beyond For Dummies
Created especially for the Australian customer! A guide to the medical, emotional, legal and financial aspects of IVF and life after treatment Are you…
ПодробнееLiving Gluten-Free For Dummies
Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the …
ПодробнееPaleo Desserts For Dummies
More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and …
ПодробнееPlant-Based Diet For Dummies
Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no lo…
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