Спорт / фитнес

This new and completely revised third edition is a concise, systematic and highly practical guide to the care of patients with Type 1 and Type 2 diabe…

Многие аспекты духовной и нравственной подготовки, использующиеся в шаолиньском ушу, завоевывают сердца молодежи, начинающей практиковать это искусств…

The voice of motor racing and much loved public figure – and the man responsible for introducing millions of viewers to the previously inaccessible wo…

Welcome to the weird and wonderful world of «Bumble», the legendary SkySports cricket commentator who's one ball short of an over and delivers madcap …

GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more …

Авторы книги освещают технико-тактические действия в боевых искусствах на основе использования новых данных научных исследований в области спортивной …

В этой книге вы узнаете всю историю российского футбола, какие были победы, какие поражения, взлеты и падения! Какие тренера их тренировали за многие …

Why do England lose?”“Why do Germany & Brazil Win?”“How have Spain conquered the World?”Penalties – what are they good for?"“What is the price on achi…

The award-winning million copy seller, now available as an ebook.The book shows you how to tell the difference between the additives you need in food …

Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympi…

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets wit…

The deadliest animal of all time meets the world's most legendary hunter in a classic battle between man and wild. But this pulse-pounding narrative i…

This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely prac…

**AWARDED A MUMSNET BEST BADGE 2016**Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably hav…

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-…

A fascinating and long overdue examination of viruses – from what they are and what they do, to the vital role they have played in human history.What …

This book offers you:Medicinal properties of Essential Oils and how they can helpCosmetological propertiesRecipes of homemade cosmetics with Essential…

В этом уникальном самоучителе собраны самые эффективные и популярные программы, разработанные мировой индустрией фитнеса, которые можно без особых про…

Книга Татьяны Окотруб — это удивительная история того, как совместные спортивные увлечения укрепляют связь между детьми и родителями, приводят новых д…

Уникальные системы оздоровительных упражнений и дыхательно-медитативного тренинга, зародившиеся в Китае в глубокой древности, сменили много названий п…

本书包括以下内容：1. 精油的功效; 2. 精油对皮肤、头发和指甲的积极影响; 3. 美容保健配方 护肤使用时，精油的作用十分广泛。它们适用于任何肤质的清洁、活肤、提升肤质和皮肤弹性、治疗过敏、炎症、红肿、色斑、痤疮等过程。

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endomet…

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the autho…

James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those…

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an eno…

Тема «ход конём» необъятна! Недаром авторский аватар — фотография автора и изображение шахматного коня. Исследованию хода конём в шахматах автор посвя…

This one-stop practical guide will show you how to maximise your chances of having a baby and prepare week-by-week during your pregnancy for a relaxed…

Over 200 iconic products that are among the best and most influential in the beauty world – past, present and future.‘Sali Hughes has created a univer…

An A-Z guide to martial arts heroesWho gave Bruce Lee advice on kicking and taught Muhammad Ali how to punch? Which Welshman is revered in Japan as a …

The first history of Italian football to be written in English, ‘Calcio’ is a mix of serious analysis and comic storytelling, with vivid descriptions …

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for o…

Если вы хотите стать стройной и сексуальной, производить неизгладимое впечатление на окружающих, завоевывать сердца мужчин, избавиться от лишних килог…

On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and ded…

Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace.…

Классическое учебное пособие по таиландскому боксу. В книге изложены и подробно проиллюстрированы основы тактики и техники таиландского бокса в объеме…

Вы с унылым видом ждете лета? Боитесь, что снова придется отказаться от сексуальных маечек без рукавов или коротких топов? Вы устали тщетно сидеть на …

A glorious, fully illustrated insider account from Team Sky of the greatest summer in British road cycling history, as team-mates Sir Bradley Wiggins …

The inspiring autobiography of Britain's three-time World Touring Car champion, and almost certainly this country's best-kept sporting secret … until …

The remarkable story of Endal, voted ‘Dog of the Millennium’, and how, through his remarkable skills, companionship and unstinting devotion, he gave A…

A Real Mum’s Hilariously Honest Tales of Motherhood, Mayhem and Mental Health‘You see, pre-motherhood I had this image of the sort of motherhood I was…

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an eno…

Award-winning investigative food journalist, Joanne Blythman turns her attention to the current hot topic – the state of British food.What is it about…

Согласно рейтингу, опубликованному в журнале Shape, в горячую пятерку лучших программ входят восточные единоборства и бокс. И это не удивительно. Боев…

The former Prime Minister examines the early history of one of the great loves of his life in a book that sheds new light on the summer game’s social …

Carl Fogarty, four-time Superbike World Champion and bestselling author, draws on 18 years of international motorcycle riding to give readers a compre…