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An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understand…

Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, N…

More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and …

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what …

Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes – a he…

Какой вид спорта сегодня самый популярный в мире? Ответ очевиден: футбол! Тысячи людей являются профессиональными футболистами, сотни миллионов играют…

Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and …

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly…

Учебная образовательная программа разработана для тренеров-преподавателей, инструкторов, тренеров, педагогов работающих в образовательных учреждениях …

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, j…

The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise. Bella Macki…

David Beckham is one of the world's foremost media icons, his popularity transcending sport and cultural divides. This is his own in-depth account of …

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want…

Уникальный обобщенный тренерский опыт. Учебно-методическое пособие предназначено для тренеров-преподавателей, инструкторов, специалистов, спортсменов …

Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player n…

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon…

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatmen…

New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Ar…

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information…

The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout …

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures t…

Эта книга посвящена светлой памяти тольяттинского гроссмейстера Ивана Букавшина, который всего за 20 лет жизни успел оставить яркий след в мировой ист…

By coupling step-by-step instructions and detailed photos and illustrations, Bike Repair & Maintenance For Dummies gives readers the information they …

Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is diff…

The fast and easy way to perfect your bowling game Bowling is an inexpensive date, an affordable night out for the whole family, and a fun hangout act…

Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welc…

Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a …

Понимание основных принципов самообороны поможет вам выйти невредимыми из любой непредвиденной ситуации. Этих принципов не так уж много, и все они при…

Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Editi…

Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treat…

Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes …

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the …

Written by an experienced family doctor and packed with practical and sound advice, Diagnosing Your Health Symptoms For Dummies is a reference for eve…

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appeali…

An informative and entertaining guide to the world of golf Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australia…

The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. …

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforw…

100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty m…

Заслуженому журналісту України Георгію Кузьміну пощастило спілкуватися не з однією збірною футбольних знаменитостей, починаючи від Антона Ідзковського…

The Little Book of Zlatan is a celebration of one of the most charismatic, mercurial and talismanic footballers in the game, an individual so distinct…

Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no lo…

Чтобы научиться защищать себя, не обязательно знать все многообразие существующих для этого приемов. Куда более важно понимать принципы самозащиты в ц…

Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and …

John Jacobs is one of golf's all-time great teachers, a true legend of the game who has passed on his words of wisdom to thousands of amateurs as well…

Learn the skills and drills you need as a first-time hockey coach—in a day! For first-time coaches, Coaching Beginner Hockey Drills and Skills In a Da…